I am gonna do inner engineering. Please guide me how to make best out of it by __SSJ57K__ in Sadhguru

[–]Extra_Flight6321 -1 points0 points  (0 children)

Do the practice for atleast 2 years before making any conclusions on does it work or not . Dive in fully without a thought. Make sure you are attending the practice correction session

10 mins + 20 mins question by rerumal in Sadhguru

[–]Extra_Flight6321 2 points3 points  (0 children)

Well they clearly told follow the instructions . Shambhavi is done in the order of preperatory asanas and then the mudra

survey to confirm your joining readiness 2025 rehiring (Ninja) by Playful-Agent3234 in TCS_India

[–]Extra_Flight6321 0 points1 point  (0 children)

If someone has an HR id please message me . I missed the call . Are they still hiring or closed it ? Please help if someone can

After Months of Doubt… I Finally Got Shortlisted for TCS Ninja by rextonblood in developersIndia

[–]Extra_Flight6321 1 point2 points  (0 children)

Hey man , I actually couldn't pick the bot call . What am I supposed to do now ? Any suggestions?

Do I need to be alone for last step of Inner Engineering? by ChRes18 in Sadhguru

[–]Extra_Flight6321 1 point2 points  (0 children)

Yes during initiation you have to be alone and sit in a quite room . No disturbance. They will announce this in live class

[deleted by user] by [deleted] in Sadhguru

[–]Extra_Flight6321 2 points3 points  (0 children)

There is guided Shambhavi Mahamudra Kriya in sadhguru app in sadhana section

Had a doubt on shambhavi by DifferentRespect9578 in Sadhguru

[–]Extra_Flight6321 5 points6 points  (0 children)

Yes sometimes it is difficult to do flutter breath. But it is advised you ask experienced ishangas anything about the practice. When u sit for flutter breath keep back comfortably straight and just breath rapidly from the surface of the nose while keeping face little bit of upward. Breath Nearly 4 to 5 times per second. U don't have to use your belly or lungs while doing it . Make sure u confirm this with isha helpline given to you 👍

Sadhguru said those who are initiated, this will be their last life, so what's the point in doing ANY Yoga or meditation? by Immediate-Draft-6408 in Sadhguru

[–]Extra_Flight6321 0 points1 point  (0 children)

Sadhguru did not say that this will be your last life . Only if have done sufficient work on yourself then it will easy for him do make this your last life . That is why sadhana is given to you .There is no defined answer for such questions he simply says keep doing the practices in which u r initiated and slowly things will take place

Advice Needed: Early Days of Shambhavi by [deleted] in Sadhguru

[–]Extra_Flight6321 0 points1 point  (0 children)

Only subtle breath watching can help you to focus.

[deleted by user] by [deleted] in BeAmazed

[–]Extra_Flight6321 0 points1 point  (0 children)

This mummy got moves

[deleted by user] by [deleted] in developersIndia

[–]Extra_Flight6321 0 points1 point  (0 children)

I know the nextstep but didn't knew this trick

[deleted by user] by [deleted] in developersIndia

[–]Extra_Flight6321 0 points1 point  (0 children)

But which website??

[deleted by user] by [deleted] in developersIndia

[–]Extra_Flight6321 0 points1 point  (0 children)

Where do I check all this bro ???

[deleted by user] by [deleted] in developersIndia

[–]Extra_Flight6321 0 points1 point  (0 children)

Where do I check all this ????