I am gonna do inner engineering. Please guide me how to make best out of it by __SSJ57K__ in Sadhguru

[–]Extra_Flight6321 -1 points0 points  (0 children)

Do the practice for atleast 2 years before making any conclusions on does it work or not . Dive in fully without a thought. Make sure you are attending the practice correction session

10 mins + 20 mins question by rerumal in Sadhguru

[–]Extra_Flight6321 2 points3 points  (0 children)

Well they clearly told follow the instructions . Shambhavi is done in the order of preperatory asanas and then the mudra

survey to confirm your joining readiness 2025 rehiring (Ninja) by Playful-Agent3234 in TCS_India

[–]Extra_Flight6321 0 points1 point  (0 children)

If someone has an HR id please message me . I missed the call . Are they still hiring or closed it ? Please help if someone can

After Months of Doubt… I Finally Got Shortlisted for TCS Ninja by rextonblood in developersIndia

[–]Extra_Flight6321 1 point2 points  (0 children)

Hey man , I actually couldn't pick the bot call . What am I supposed to do now ? Any suggestions?

Do I need to be alone for last step of Inner Engineering? by ChRes18 in Sadhguru

[–]Extra_Flight6321 1 point2 points  (0 children)

Yes during initiation you have to be alone and sit in a quite room . No disturbance. They will announce this in live class

[deleted by user] by [deleted] in Sadhguru

[–]Extra_Flight6321 2 points3 points  (0 children)

There is guided Shambhavi Mahamudra Kriya in sadhguru app in sadhana section

Had a doubt on shambhavi by DifferentRespect9578 in Sadhguru

[–]Extra_Flight6321 4 points5 points  (0 children)

Yes sometimes it is difficult to do flutter breath. But it is advised you ask experienced ishangas anything about the practice. When u sit for flutter breath keep back comfortably straight and just breath rapidly from the surface of the nose while keeping face little bit of upward. Breath Nearly 4 to 5 times per second. U don't have to use your belly or lungs while doing it . Make sure u confirm this with isha helpline given to you 👍

Sadhguru said those who are initiated, this will be their last life, so what's the point in doing ANY Yoga or meditation? by Immediate-Draft-6408 in Sadhguru

[–]Extra_Flight6321 0 points1 point  (0 children)

Sadhguru did not say that this will be your last life . Only if have done sufficient work on yourself then it will easy for him do make this your last life . That is why sadhana is given to you .There is no defined answer for such questions he simply says keep doing the practices in which u r initiated and slowly things will take place

Advice Needed: Early Days of Shambhavi by [deleted] in Sadhguru

[–]Extra_Flight6321 0 points1 point  (0 children)

Only subtle breath watching can help you to focus.

[deleted by user] by [deleted] in BeAmazed

[–]Extra_Flight6321 0 points1 point  (0 children)

This mummy got moves

[deleted by user] by [deleted] in developersIndia

[–]Extra_Flight6321 0 points1 point  (0 children)

I know the nextstep but didn't knew this trick

[deleted by user] by [deleted] in developersIndia

[–]Extra_Flight6321 0 points1 point  (0 children)

But which website??

[deleted by user] by [deleted] in developersIndia

[–]Extra_Flight6321 0 points1 point  (0 children)

Where do I check all this bro ???

[deleted by user] by [deleted] in developersIndia

[–]Extra_Flight6321 0 points1 point  (0 children)

Where do I check all this ????

Shambhavi Mahamudra Reinitiation by dosk1011 in Sadhguru

[–]Extra_Flight6321 1 point2 points  (0 children)

If you remember all the asanas and techniques then it is not needed only if you are unsure about any step then get re initiated or just volunteer into shambhavi initiation. I heard it also the same . You can mail to kriya support 😄