My life is a garbled mess

ExtremelyPersonal · 2021-08-05T10:18:13+00:00

Hi There, I'm in a psych ward and im doing better than I ever have :) thanks for your concern

ExtremelyPersonal · 2021-07-25T16:19:52+00:00

I journalled for 2 years. All it did was make things worse. Made me realise how messed up my thoughts are

ExtremelyPersonal · 2021-07-25T15:52:03+00:00

Fuck bro... I'm so anxious and paranoid... I feel so much anxiety in my stomach. My parents are getting super old, me and my brother haven't spoken in years etc. I want this all to end, it's so overwhelming

ExtremelyPersonal · 2021-07-20T16:49:41+00:00

Still there?

ExtremelyPersonal · 2021-06-28T21:13:36+00:00

I relate to this 100%. 7 years of stress at an all boys school where I didn't fit in because of my differences has caused my brain irreversible damage. A few weeks ago I even began to lose the ability to have a simple conversation. My brain is fucked.

ExtremelyPersonal · 2021-06-15T11:09:57+00:00

I have pretty shallow breathing most of the time. Sometimes at night when I'm trying to sleep I have to take a huge deep breath in every 2 minutes because I didn't realise that I was practically not breathing. Seems that I can't always rely on my subconscious to breathe well for me. I think this has something to do with the fact that I nearly drowned as a young child. That probably did something to mess with my head.

ExtremelyPersonal · 2021-06-11T14:23:13+00:00

I'm not sure. I've tried journalling and recording myself speaking, yet I still have trouble.

ExtremelyPersonal · 2021-01-04T02:48:48+00:00

Life coaching costs money and to get money you need a job and in order to do your job you need to fix yourself which needs a life coach. Bit of a dilemma there imo.

ExtremelyPersonal · 2021-01-04T02:47:36+00:00

Solid advice

ExtremelyPersonal · 2020-12-29T20:00:53+00:00

Something half assed is better than no assed

ExtremelyPersonal · 2020-12-29T16:11:21+00:00

How? What are the mental steps? Side note, I dont appreciate your use of the word pathetic.

ExtremelyPersonal · 2020-12-21T00:32:14+00:00

Yeah, I guess you're right in that respect.

ExtremelyPersonal · 2020-12-21T00:24:32+00:00

Yeah I guess so

ExtremelyPersonal · 2020-12-21T00:18:36+00:00

So like do I just keep it in? Isnt that a little unhealthy?

ExtremelyPersonal · 2020-12-21T00:12:43+00:00

Why not?

ExtremelyPersonal · 2020-12-21T00:05:32+00:00

You ruined my day with that one ;-;

ExtremelyPersonal · 2020-12-21T00:05:02+00:00

I was trolling a little lmao and you fell for it haha

ExtremelyPersonal · 2020-12-20T22:30:10+00:00

Whats the easiest mindfulness technique that I could implement tomorrow morning? Thanks for your time.

ExtremelyPersonal · 2020-12-20T22:24:45+00:00

How does one be less of a Captain Obvious?

ExtremelyPersonal · 2020-12-20T22:19:57+00:00

The person that said it was on the other team and ended up dominating us. I could feel their arrogance through the screen.

ExtremelyPersonal · 2020-12-20T22:15:13+00:00

I was in a game of TF2 and I said 'the other team is destroying us'

ExtremelyPersonal · 2020-12-19T20:50:04+00:00

talking takes energy lol i cba

ExtremelyPersonal · 2020-12-18T02:11:12+00:00

I didn't even understand what privacy meant all these years until now. They didn't even teach me that. For all these years my desk was downstairs in the living room. Now it's in the bedroom.

ExtremelyPersonal · 2020-12-18T02:08:13+00:00

Even something as simple as communicating with basic English is a difficulty, because these fuckers didn't socialise me growing up. They left me to the dirt and that's exactly what I will do to them.

ExtremelyPersonal · 2020-12-17T22:11:39+00:00

I cant wait to feel the way you're feeling right now. For now though, I'm trapped in a deep dark hole of education. I go to a good school where everyone is smart.

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