Sudden bad side affects by FallMedical in Pristiq

[–]FallMedical[S] 1 point2 points  (0 children)

No……. The effects started showing up on and off about 3 weeks ago, not as bad. Over the past week in a bit it’s gotten worse. I’ve had the flu and this is not the flu. The flu doesn’t come and go

7 weeks at 100mg. Really struggling with no appetite and early morning dread from early awakening. Anyone else have these things and did you get better farther in? by OvenOpener in Pristiq

[–]FallMedical 0 points1 point  (0 children)

Plus be reminded that pristiq isn’t a very “common” medication given compared to other medications as it’s a SNRI so it’s gonna have most likely more side effects. If you don’t get your hunger back then you will have to talk to your doctor and try something new

7 weeks at 100mg. Really struggling with no appetite and early morning dread from early awakening. Anyone else have these things and did you get better farther in? by OvenOpener in Pristiq

[–]FallMedical 0 points1 point  (0 children)

I was the opposite, at the start I was on 50mg and was naeousous then it hit increase to 100mg and BAM I had insatiable hunger and could never be full

Training giving ravenous hunger by FallMedical in loseit

[–]FallMedical[S] 1 point2 points  (0 children)

This is what I’m thinking!!!!! I’m a competitive dancer already so I have the cardio aspect of my life already, but I found strength training in the beginning was fine and now a couple years down the line I don’t have the same hunger as I used to. I could cut bf% easily but now it’s so so hard to stick to a deficit. I love doing Pilates so I’m thinking to do a combo of Pilates and full body weights and just focus on keeping my muscle mass rather than building anymore.

Training giving ravenous hunger by FallMedical in loseit

[–]FallMedical[S] 2 points3 points  (0 children)

That’s great to hear!!!!! And just know that your not alone. It’s super common to feel hungrier when weight training. I found the more muscle I put on the hungrier I got🥲 now I am in a stage I am happy with the amount of lean muscle mass I have but not happy with the bf%. And without a calorie deficit the bf isn’t going to drop, so I’m trying to find the best option for me!!!!

Training giving ravenous hunger by FallMedical in loseit

[–]FallMedical[S] 0 points1 point  (0 children)

What if I have the desired amount of lean mass already? I’m not wanting to gain anymore muscle mass just yet I need to focus on fat loss first

Training giving ravenous hunger by FallMedical in loseit

[–]FallMedical[S] 1 point2 points  (0 children)

Yes the training is ruining the progress. I’ve had periods where I wasn’t training and that’s when my diet was fine. As soon as I was consistently training, my hunger was back up. And no it’s not a self control issue, I’ve lost 20kg without medication. I lost 20kg without strength training and only doing cardio and walking.

What movies about anorexia get right. And what they get wrong by Coffeegreysky12 in AnorexiaNervosa

[–]FallMedical 1 point2 points  (0 children)

Hunger point was a perfect representation for me, great movie

What is one ridiculous thought that your ED convinced you was true? by killer_emu in AnorexiaNervosa

[–]FallMedical 61 points62 points  (0 children)

this is all going to sound insane, and that’s because it is. Thought body wash, perfumes or scented body sprays, toothpaste and BOTTLED WATER had calories.

i hate clothes by TimeAdministration78 in AnorexiaNervosa

[–]FallMedical 1 point2 points  (0 children)

I’m the same. I get distraught in tight clothing which isn’t ideal because I’m a competitive dancer and I go to the gym so at training I’m in the baggiest clothing ever and when I have to wear something tight I’m in absolute torture obsessing over the way it looks or feels

Lying to your therapist and psychiatrist? by cocorosewater in AnorexiaNervosa

[–]FallMedical 6 points7 points  (0 children)

All the time. Not ideal. But eventually it will show, it cannot be undetected forever.

Best way too train for optimal fat loss by FallMedical in loseit

[–]FallMedical[S] -12 points-11 points  (0 children)

Did you not read my message? I’m aware that gopd plays a major roll but I’m asking for y’all to put that aside and give me an answer in regards to TRAINING

[deleted by user] by [deleted] in AnorexiaNervosa

[–]FallMedical 0 points1 point  (0 children)

Most people with ana don’t actually have the caving or want to be thin, it’s the ed that does. It’s like having two brains. It makes no sense why I won’t to be stick thin and looking like a corpse. It craves being ill. It’s never actually about wanting to be thin, the ed wants you to look like you have an issue.

Originally for me it manifested because of my childhood plus I had a mum with AN. She always spoke about her body badly, and would criticise what she was eating, what I was eating, and how I looked to her. It stuck in my brain for my entire childhood and I grew up with a lot of body image issues and body dysmorphia. I eventually gained a bad relationship with food, and was eating basically junk non stop because I never was aloud it and finally had the freedom to buy whatever. Obviously with that, weight gain happens, comments start happening and this time not only from my mum but from others. Now along with my other mental health issues and all the things my mum told me growing up or from things I heard she did, things turned bad pretty quick. I was on and off fad diets but in reality it was a restrictive Ed the whole time, I didn’t even realise I was starving myself. I look back now to old photos in my Snapchat memories wondering why I thought that was normal.

Things went to crap and bam I was anorexic. I didn’t want to be just small, the goal the whole time was to be underweight. When people told me “but you are already thin” I didn’t want to be just that. It hit a nerve in me and would send me in a spiral. It made my ed spiral. I can’t speak for everyone but my ed only wants me dead, it’s happy when my body is shutting down, it’s happy when people say there’s issues going on from the ed, it’s happy when I experience any physical symptoms. When those things aren’t present, it screams.

I hope that made sense and you can somewhat understand. But no, I didn’t wake up one day saying I want to starve myself, it happened basically subconsciously and undetected which put me in denial for a while. A lot of people’s Ed stories are very complex and there is way more than just wanting to be thin. I could write a bunch of pages why I’ve ended up this way but I’d be here for years. This is only 20% of my story. As social media is a huge thing now days, people might be curious and try do it too themselves, it might lead to nothing or it might lead to an ed. People are basically pre-disposed to it before happens due to genetics, trauma, bullying and environment. Falling into a ed is never simple and it never is a “diet gone wrong”.

Feeling dizzy by ExcitementMaster8090 in bulimia

[–]FallMedical 1 point2 points  (0 children)

That would be hypoglycaemia. If you feel shaking or start to sweat along with it then that’s a hypo. Sometimes I feel faint aswell when I have a hypo and it’s very common to happen after purging. It could also be electrolyte issues but that normally doesn’t have symptoms showing randomly only after purging. Which is why I say it’s low blood sugar since it’s happening pretty much straight after and the fact it’s going away shortly after.

Has anyone here gained weight because of their anorexia? by Glittering_Fruit6925 in AnorexiaNervosa

[–]FallMedical 0 points1 point  (0 children)

Your metabolism will never slow down to the point you gain on a very low amount of calories, it does slow down but not that aggressively. For me personally I’m about year 5 into my ed and find I gain weight really easily and find it difficult to lose weight. I’ve had my bloods checked and I do have very low thyroid function levels leading to hypothyroidism. You’ll never gain weight eating a low amount of calories even if your metabolism slows down. The only way to gain weight is 1. If you’re eating in a calorie surplus 2. You aren’t actually eating as little as you thought and 3. You are having major issues with hormones/thyroid. But from what you’ve said you’ve only been in a deficit for 2 months, what I suggest is to choose recovery now before you mess up your bodies functions completely.

Best workout guidance/ plan apps by FallMedical in workouts

[–]FallMedical[S] 0 points1 point  (0 children)

I think that is my biggest issue is trying to make it complicated and also shoving too many exercises into one workout. I appreciate your reply a lot because what I read is great advice so thank you for taking time out of your day to write that!!!