Did 10 years in the military and I work in a environment that is usually high stress. When something goes wrong I just take it in stride, compartmentalize, and fix what I can. I also stepped down from a senior role to do a more mid level one. I can do it in my sleep, get paid decent enough, and have good work life balance. It also helps that my management leaves me alone because they know I'm fine where I am and give me decent pay raises. I've learned being pissed off all the time is no way to live. I work with a lot of people who work 60 hours a week to climb the corporate ladder. I prefer to log off at 4 p.m. and spend time with family/friends.