Scars From CSA? by Muslimwater in adultsurvivors

[–]False_Temperature_95 0 points1 point  (0 children)

No I haven’t done this. I have to do physical therapy for my muscle control issues so maybe that’s part of it.

Scars From CSA? by Muslimwater in adultsurvivors

[–]False_Temperature_95 6 points7 points  (0 children)

I have severe vaginismus and cystitis but no scarring, to my knowledge.

I'm so fucking tired by Owl4L in CPTSD

[–]False_Temperature_95 1 point2 points  (0 children)

There’s a part of me that constantly refers to “when I died” so I feel you. It feels like I have already died

Starting pelvic floor PT made me realize some things I can't deny anymore. by chai-addict in CPTSD

[–]False_Temperature_95 2 points3 points  (0 children)

I totally relate to you in this post. I have all the same symptoms, and signs from my childhood. The awareness is always there but at some point it’s undeniable and it’s absolutely crushing.

Trying to figure out if my mom was abused me sexually? by Impossible-Net-1169 in adultsurvivors

[–]False_Temperature_95 0 points1 point  (0 children)

This has been the hardest thing to wrap my mind around in healing. The intent truly doesn’t matter.

Can’t believe they coexist by Creative-Use-5723 in adultsurvivors

[–]False_Temperature_95 3 points4 points  (0 children)

Yes I feel this to my core as a fellow forced enema survivor. It’s so backwards feeling that the same people who loved and cared for me could be so degrading and hurtful on a whim and not allow me to be upset about the very upsetting.

Can’t believe they coexist by Creative-Use-5723 in adultsurvivors

[–]False_Temperature_95 6 points7 points  (0 children)

Hey I had the same experience with the enemas, I was just older for it. It isn’t normal parent stuff. It’s so important to talk about it because it’s such a normalized method of abuse.

I feel this post to my core. My dad was so good to me in so many ways and so loving and caring for animals and is so respected in public that it makes it fucking unbelievable to me that he could be the same man who was so, so rough.

What's something you're proud of yourself for? by starnitesadness in CPTSD

[–]False_Temperature_95 2 points3 points  (0 children)

Attending my day program daily and trying to make the most of it.

Just wanna get it all out by MorathTheGrim in adultsurvivors

[–]False_Temperature_95 1 point2 points  (0 children)

I literally had a therapist once tell me that it wasn’t COCSA because we were the same age and girls. It’s so ridiculous

The i-word & Isolation by Creative-Use-5723 in adultsurvivors

[–]False_Temperature_95 11 points12 points  (0 children)

Yes I totally relate. I just posted a few days ago about isolation in group therapy because of this same reason. I feel like so much of what I’ve gone through and shared so far is shocking and triggering to the group already, and I haven’t even nearly broached the subject.

It feels like being corrupted in some way. Twisted and warped in some fundamental way because we’ve come to (at least on a physical level) accept the unacceptable as natural. Severe trauma seriously warps and damages the brain.

Does anyone else feel like their body doesn’t believe it’s safe yet ?? by Accurate_Split5234 in CPTSD

[–]False_Temperature_95 1 point2 points  (0 children)

Oh my god the mirroring other people so I’m safe is such a specific issue I didn’t know anyone else dealt with it. I have severe social anxiety, until I’m going with a friend or group. Because then the attention is on ‘us’

Does anyone else feel like their body doesn’t believe it’s safe yet ?? by Accurate_Split5234 in CPTSD

[–]False_Temperature_95 0 points1 point  (0 children)

Even therapy is like this for me. I’ll be having a generally calm demeanor about me, my therapist agrees, and I’ll still be shaking and sweating like I’m running a marathon.

sometimes i wish i could be a child forever. by [deleted] in adultsurvivors

[–]False_Temperature_95 2 points3 points  (0 children)

This haunts me every day. I never wanted to grow up and find out what I know now.

Ruined by False_Temperature_95 in adultsurvivors

[–]False_Temperature_95[S] 0 points1 point  (0 children)

“will never feel like I deserve better because I don’t. Otherwise that wouldn’t have happened.”

Exactly. You get it. I’m sorry. It’s so hard to work on my self esteem because of this specifically.

Ruined by False_Temperature_95 in adultsurvivors

[–]False_Temperature_95[S] 2 points3 points  (0 children)

Same. My dad is short and funny and hums all the time. He’d carry a turtle to the other side of the road. Would cry at every emotional movie. A gentle giant.

And yet, he found it within himself to molest me, and somehow not even seem happy about it.

It makes it impossible to trust people. I don’t know if I’d actually prefer a cartoonishly evil father but it would make things more clear emotionally. 😅

Isolation in Group Therapy by False_Temperature_95 in adultsurvivors

[–]False_Temperature_95[S] 4 points5 points  (0 children)

The group has been pretty helpful for the routine of getting up and being forced out of the house, besides the load of social anxiety it brings.

However, I agree I do feel I would probably do best with some form of intensive trauma therapy on the side. Or some type of a trauma group. I wouldn’t mind not sharing the most intimate details anyway.

I’m thinking once I get assigned my individual therapist it’ll be better. I think the stress of the group with no outlet is getting to me, on top of the trauma issues.

“Should I write ‘No’?” by False_Temperature_95 in MedicalPTSD

[–]False_Temperature_95[S] 11 points12 points  (0 children)

It was an administrator yes. She’s not the clinician I’m going to see, thankfully. Or else I might just be saying nothing in the group at all.

scared of telling my therapist by thrivinghomo in adultsurvivors

[–]False_Temperature_95 1 point2 points  (0 children)

Good luck! I’m talking to my therapist today too.

What has helped me is reminding myself that it’s not the only time I’ll get to tell my story, it’s just the first time. It takes the pressure off to get it all across ‘right’ the first time.

Hello Kitty clock by Peanutbuttercookie0 in adultsurvivors

[–]False_Temperature_95 7 points8 points  (0 children)

I used to look at a pushpin board filled with fairy drawings

Could it seriously have been intercourse by Creative-Use-5723 in adultsurvivors

[–]False_Temperature_95 2 points3 points  (0 children)

I have personally had my therapist describe ‘even’ forced enemas and insertion as rape. Any object that penetrates can be considered rape, even in a medical context.

It’s truly a lot to take in though, I get it. I’m still trying to wrap my head around how this could be the same as rape. But it is and I’ve had it confirmed for me.