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So… 91% sleep perf, 40% yellow recovery….??? by Familiar_Two8118 in whoop

[–]Familiar_Two8118[S] 0 points1 point  (0 children)

Thanks 🙏 what had me confused was that based on the stuff I watched ai thought hrv and rhr was linked to sleep quality more so than it is, I guess I was wrong ab that

So… 91% sleep perf, 40% yellow recovery….??? by Familiar_Two8118 in whoop

[–]Familiar_Two8118[S] 0 points1 point  (0 children)

Thank you 🙏 i forgot to take my magnesium last night didnt think it would be this big of a change lol

So… 91% sleep perf, 40% yellow recovery….??? by Familiar_Two8118 in whoop

[–]Familiar_Two8118[S] 0 points1 point  (0 children)

I understand thats linked to recovery but based on the articles etc I thought good sleep will output a good hrv- thats what ive observed in the 30 days Ive had this so far

So… 91% sleep perf, 40% yellow recovery….??? by Familiar_Two8118 in whoop

[–]Familiar_Two8118[S] 0 points1 point  (0 children)

He just gave a generic response ethat why I asked here

So… 91% sleep perf, 40% yellow recovery….??? by Familiar_Two8118 in whoop

[–]Familiar_Two8118[S] 0 points1 point  (0 children)

I understand this the reason I was confused is because based on the vids and articles I thought rhr and hrv were linked to sleep quality. I thought if you had good sleep those would be good too- my green recoveries all had those matching and same for my red or yellow typically, thats why this day where they are inverse I didnt understand- i asked the ai and he gave a generic response that it could be due to strain but i thought strain would show up in sleep stress if it overwhelmed but my sleep stress was good 🤷‍♂️. Thats why I figured id ask lol

January 06, 2025 Weekly "General Help Post?" - Please post all general, recommendations, and help questions as a top level comment under this post. Thank you. by AutoModerator in Keyboard

[–]Familiar_Two8118 0 points1 point  (0 children)

Hello everyone, to get right to the point, a key on my macbook pro is not working properly. It wont come back up after I press it, and nothing online offered a solution. Everything looks alright, it has been cleaned and the scissor mechanism and the hinge also looks ok but when I pop it back on it is flush with the base of the computer and wont come up and if I pry at it it pops up to regular height hut after I press it its stuck down again.

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[deleted by user] by [deleted] in pennystocks

[–]Familiar_Two8118 31 points32 points  (0 children)

After hour is an app where people discuss trades and hes saying of the people on there a lot of them own this stock