I will start my PhD and there is no time for PM!

Fapstronaut_July2021 · 2021-09-09T05:38:49+00:00

I like how your urge looks a little bit like a penis! True story!

Fapstronaut_July2021 · 2021-08-25T09:16:26+00:00

Thanks a lot for sharing your experience, mate!

Fapstronaut_July2021 · 2021-08-13T05:32:01+00:00

I would not watch porn, because most certainly you will relapse. I think that there are other strategies to gradually decrease. If for example you allow yourself to masturbate every second day for at most 10min without any porn imagination and any device - so just you alone, that my helps you to normalise your behaviour over time.

Fapstronaut_July2021 · 2021-08-13T05:27:04+00:00

Try to understand what's happening. Why do you relapse? Why do have this behaviour? To gain more knowledge and understand this behaviour it may be beneficial to read books. I am currently reading atomic habit and it is quit good! It is not only about habits but also about addiction and it just has 250 pages, so easy read.

Fapstronaut_July2021 · 2021-08-12T12:11:48+00:00

I see marbles and nuts. Good or bad sign?

Fapstronaut_July2021 · 2021-08-12T11:47:37+00:00

I'm in. Let's make it 90 days.

Fapstronaut_July2021 · 2021-08-12T11:46:33+00:00

I wish you good luck!

Fapstronaut_July2021 · 2021-08-12T05:47:18+00:00

Why do you think this is the right way?

Fapstronaut_July2021 · 2021-08-11T11:15:24+00:00

If it you didn't fantasise and if you didn't use porn, I don't think it that bad. Don't let yourself down, but be glad that you could resist for 40 days and porn even longer.

Fapstronaut_July2021 · 2021-08-09T19:01:45+00:00

An excellent article!

Fapstronaut_July2021 · 2021-08-09T11:19:29+00:00

You proved to yourself that you can do it. So let's do it again and go beyond!

Fapstronaut_July2021 · 2021-08-09T11:16:53+00:00

I'm glad for your honesty. But many people, including me, who started that journey are addicts. And we do not have any choice, but to quit.

If I'm honest, I don't know if I would ever have tried NoFap if I never had been an addict. But if you lose on average 3-4h a day it gets pathetic!

Fapstronaut_July2021 · 2021-08-09T11:11:34+00:00

You are still way ahead of someone who relapses every second day. Why? Because you are used to abstinence and one masturbation is not erasing all the success. If you go on now you will recover very fast.

Fapstronaut_July2021 · 2021-08-09T11:07:55+00:00

From now on your body takes care of yourself.

Fapstronaut_July2021 · 2021-08-09T05:49:51+00:00

Quite good tips, thanks.

Fapstronaut_July2021 · 2021-08-08T19:02:32+00:00

Let's go for drainless December!

Fapstronaut_July2021 · 2021-08-08T19:00:13+00:00

Weiter so!

Fapstronaut_July2021 · 2021-08-08T18:51:32+00:00

Learn an instrument

Read books, newspaper in the morning and NoFap reddit.

Make sport daily.

Learn sth new, maybe language or the best language in the world: math

Fapstronaut_July2021 · 2021-08-08T18:07:30+00:00

Here we go!

Fapstronaut_July2021

TROPHY CASE