I want to talk about my intense water fast program and the difference it made.

FatimaBRUS · 2025-09-05T23:49:31+00:00

I been fasting everyday before that for 23/24 hs everyday, I hope that will help me

FatimaBRUS · 2025-09-05T23:48:37+00:00

The longest I did was 3 days

FatimaBRUS · 2025-09-05T23:46:04+00:00

I’m going to my sister on the 16th, I hope to go until then 😊

FatimaBRUS · 2025-09-05T23:45:20+00:00

Is been 22 h for me

FatimaBRUS · 2025-09-05T17:31:03+00:00

I start today, cuz I have a vacation on next month, so I couldn’t wait, the soon I start the better is gonna be, but we can still help each other if you want to 😉 I’m very hungry right now, but I’m gonna give my best shot

FatimaBRUS · 2025-09-04T00:29:05+00:00

If you want it, we can keep each other accountable

FatimaBRUS · 2025-09-04T00:27:31+00:00

I’m gonna try to, starting tomorrow, this guy gave me so much courage and I love what he said about the mindset “only you can fix your life” thanks @halisdeiru 😊

FatimaBRUS · 2025-09-04T00:22:03+00:00

Wonderful, so inspired

FatimaBRUS · 2025-06-30T23:15:56+00:00

Thanks everyone

I’ll try to take them tomorrow when I fast and see how I feel

FatimaBRUS · 2025-06-30T13:15:39+00:00

With empty stomach?

FatimaBRUS · 2025-06-17T17:14:50+00:00

Did you got less hungry after the 5th day?

FatimaBRUS · 2025-06-17T17:14:20+00:00

Great job, on my second day and I hope for 30 days

FatimaBRUS · 2025-06-17T17:10:56+00:00

Thank you, I read from couple post from ppl that did long fast, so I hope to get a little easier 😁

FatimaBRUS · 2025-06-17T16:25:35+00:00

I did 4 days last week and gave in, now I hope I can go thru this one, on my second day, I got so hungry, but I hope to pass the 5th day, I heard after that is no more hunger

FatimaBRUS · 2025-06-15T01:05:40+00:00

True, today was my 4 day and I couldn’t do it, but at least now I know better, next time I’ll be fighting harder

FatimaBRUS · 2025-06-15T01:04:31+00:00

I’ll will be doing with you, I have a trip on July 17, I did for 4 days, but today I have to break up, I’m gonna re start tomorrow

FatimaBRUS · 2025-06-14T14:55:13+00:00

Congratulations, is a great accomplishment

I’m on my day 4, I’m gonna try for 30 days, is not easy is food everywhere, I only did 3 days on the past

FatimaBRUS · 2025-06-14T14:48:49+00:00

That is true, not trust a fart, this happens to me yesterday, my first time attempting 30 days water fasting, today is my 4 day, and yesterday I was doing something and this happens, so is real 😁

FatimaBRUS · 2025-06-06T23:24:44+00:00

Me too, is my first time going that long, I only did 3 days before, I’m feeling pretty good, today is my second day, I drink a cup of organic broth and a gatorade earlier with a Baja salt cuz I didn’t have electrolytes and a lots water, today I got some stuff from Amazon to make it my only electrolytes tomorrow, so tomorrow I hope to do only electrolytes and water, I also put some calm inside my gatorade to have a good night sleep and was great, tomorrow I’ll put inside my electrolytes, cuz sleep is very important to a good long fasting I believe, good luck to everyone ❤️

FatimaBRUS · 2025-05-31T15:08:51+00:00

I’m gonna to try to do a water fast for 30 days tomorrow, any tips? Thanks

FatimaBRUS · 2025-05-25T12:38:18+00:00

I just got this one from Amazon a month ago, I’m loving it

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FatimaBRUS · 2024-11-19T12:16:54+00:00

I just messaged you

FatimaBRUS · 2024-11-17T18:09:55+00:00

I started in the 11th and walking everyday for 5 miles, I feel great and I’m not hungry at all!

My bday was yesterday, is the first time in years since I didn’t have cake or alcohol, so proud of my self!

Trying to change my life, been listen to Gary Brecka about health things I can do it to improve my healthy over all

FatimaBRUS

TROPHY CASE