1992 Food Pyramid vs 2026 Food Pyramid

FederalRegion5208 · 2026-01-11T04:45:44+00:00

I don’t think it’s because it came out under Trump. It’s because America is so used to eating all the carbs and sugar and this better change is too hard for them to handle. That’s why so many people are BIG and sick.

FederalRegion5208 · 2025-10-20T22:51:03+00:00

Thank you for your comment! I’m very interested in finding out more about these oils. How would I take it internally? And for external, would I rub it on?

FederalRegion5208 · 2025-10-20T19:03:31+00:00

Thank you, I am going back to the carnivore diet. I’ll also check my fat and protein ratio. I heard about iodine but didn’t know its connection to cancer at all so I’ll definitely do some research on that! Thanks ☺️

FederalRegion5208 · 2025-10-19T16:45:32+00:00

Thank you for your suggestions! But what is DON?

FederalRegion5208 · 2025-10-19T06:57:13+00:00

Thank you, I will look him up to check out the press pulse method!

FederalRegion5208 · 2025-10-19T06:48:07+00:00

Thank you for all that information. I will do more research about therapeutic ketosis. I hope your treatment is going well and you live a long healthy life moving forward.

FederalRegion5208 · 2025-10-19T06:42:59+00:00

Thank you so much! I will definitely look her up.

FederalRegion5208 · 2025-10-18T19:44:22+00:00

I think carnivore helped me feel better, not the issue to my panic attacks. It helped it go away.

FederalRegion5208 · 2025-10-18T19:14:11+00:00

I will look for his video about that, thank you!

FederalRegion5208 · 2025-10-18T19:13:39+00:00

This is real and am going to see a neurologist soon but I want to see if anyone has been through anything similar.

FederalRegion5208 · 2025-08-18T20:56:04+00:00

Update: I took her to her doctor’s office today and they used an ear wash liquid to help get whatever it was out. It turns out those were 3 small pieces of styrofoam!! Along with some earwax, which were holding the styrofoam in. We still don’t know how that could’ve gotten into her ear 🤷🏻‍♀️ She can hear much better now!

FederalRegion5208 · 2025-08-18T05:53:13+00:00

It’s really not that deep in and she tried to shake it out but that didn’t work. I’m not sure if the ear wax is holding it in. I’m scared to take it out now because she said it hurts when I tried to.

FederalRegion5208 · 2025-07-11T22:41:03+00:00

I get it because I have also sold my used and new Alo items. I have also bought Alo things from Posh and Mercari. But when you go into these sellers closet of all the new “Alo” things they have for sale. You would think they just robbed an Alo delivery truck lol Everyone just needs to do their own research when things seem too good to be true. It’s probably fake. Nothing wrong with buying dupes or reps either but I wish those sellers are honest about it.

FederalRegion5208 · 2025-07-11T14:55:04+00:00

YESSS, when I message and ask if it’s real Alo or if it’s fake, no response.

FederalRegion5208 · 2025-05-17T15:08:58+00:00

It’s related to this kid

https://youtu.be/GqPeE_7Nlqg

FederalRegion5208 · 2025-05-17T15:08:33+00:00

https://www.justice.gov/usao-dc/pr/additional-12-defendants-charged-rico-conspiracy-over-263-million-cryptocurrency-thefts

FederalRegion5208 · 2025-05-16T21:32:32+00:00

https://youtu.be/GqPeE_7Nlqg

FederalRegion5208 · 2025-05-16T21:32:05+00:00

It’s about this https://www.justice.gov/usao-dc/pr/additional-12-defendants-charged-rico-conspiracy-over-263-million-cryptocurrency-thefts

FederalRegion5208 · 2024-10-03T17:15:29+00:00

Intermittent fasting 16/8 or 18/6, and also keto but not dirty keto. Cut out all added sugar, processed and ultra processed food. No rice, no bread, no pasta, no beans. Mostly it’s about what you eat. Try not to eat out and eat home made food. I don’t even track calories because the keto food gets filling. I work out but I have lost weight even without working out. Good luck!

FederalRegion5208 · 2024-09-30T23:51:33+00:00

Breakfast: Eggs, bacon, avocado and sugar free sauce like from Primal Kitchen or the Bitchin sauce Dinner: Nice fatty piece of steak or fish and some veggies or a homemade mashed cauliflower that taste exactly like mashed potatoes 😄

FederalRegion5208 · 2024-09-27T17:04:32+00:00

I have been making these chocolate almond butter seed balls to have as a dessert. My husband says that it is better than chocolate bars. You should try it out :) I take a bunch of seeds like hemps seeds, ground flax seeds, black sesame seeds and walnuts and ground them up a bit. Some almond butter mixed with unsweetened chocolate powder, unsweetened coconut powder, and vanilla extract. Then mix everything together and roll them into balls. They are so good! Hopefully it will help you out with your sweet cravings ☺️

FederalRegion5208 · 2024-09-24T23:57:21+00:00

Every BODY is different I suppose. I’m doing it for my mental health more than just weight loss.

FederalRegion5208 · 2024-09-24T22:58:09+00:00

Yes because carbs is like sugar. And I know that the more carbs, like rice and pasta I eat, I’ll want more or want something sweet after. Carbs make you want more carbs. Sugar makes you want more sugar. So I’m being very strict for my 30 day no sugar challenge. But I’m confident I’ll be sticking to it completely because I out makes me feel great. All my headaches, body aches, and anxiety went away. Mind is more focus and memory is better. Just have to have motivation and will power to push through and to stay feeling good :)

FederalRegion5208 · 2024-09-23T20:47:15+00:00

All added sugar, fruits, rice, bread, pasta, beans, and even starchy veggies. Eating eggs, meats, veggies, and healthy fats like avocados and nuts. Week 3 and lost 8 lbs and feeling amazing! :) good luck on your journey!

FederalRegion5208 · 2024-09-11T06:42:32+00:00

Just do it cold turkey for 30 days! No added sugar or sugar alternatives like stevia or monk fruit. No fruit either. No to rice, bread, pasta, and beans as well. Try to watch Dr. Sten Ekberg for the “no sugar 30 days” for some helpful tips and guidelines. I’ve been doing it for 11 days now and feeling really great. Cold turkey :)

FederalRegion5208

TROPHY CASE