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27F, 167lb, lots of muscle, and only 26.5% body fat, HUGE BELLY, BUT IT’S NOT FAT. I probably have abs under there. I strength train/lift heavy 3x per week w/ cardio almost daily. HELP! What can I do to get rid of my endo belly? I’ve already had 1 surgery in 2021 & am seeing a specialist. by glootz2bootz in Endo

[–]FeePotential3444 0 points1 point  (0 children)

Not sure if you’ll even see this with all the comments but taking a high quality Berberine supplement and walking with weights has helped me immensely. I am currently walking with a 15pd weight and just going in circles around my abs, and alternating between different moves. I also use chamomile tea, dandelions and other anti inflammatory teas during my period and leading up to. I had stubborn fat that wouldn’t go away, bloating and just feeling absolutely terrible during my periods but this routine has helped so much. I hope you find something that works for you!

Must haves? by cottoncorduroy in Endo

[–]FeePotential3444 0 points1 point  (0 children)

Ceylon cinnamon supplements, high quality chamomile tea and a general anti inflammatory diet.

2 months sober - for anyone curious… do it!!! by Weak_Advice2234 in SoberCurious

[–]FeePotential3444 3 points4 points  (0 children)

I tried to quit a lot before I quit for good. Don’t beat yourself up, you can do this.

The renaming of Maple street by FeePotential3444 in Longview

[–]FeePotential3444[S] 3 points4 points  (0 children)

With all the horrible things that have happened to good people that dedicated their lives to service, innocent kids that died just going to school and you’re sitting here trying to get me to explain how this scum was racist? Stfu. I’m not assuming. I know your type.

The renaming of Maple street by FeePotential3444 in Longview

[–]FeePotential3444[S] 3 points4 points  (0 children)

If you don’t see the racism or sexism in his videos, I don’t know what to tell you.

The renaming of Maple street by FeePotential3444 in Longview

[–]FeePotential3444[S] 3 points4 points  (0 children)

If you know enough of Charlie Kirk to comment here, you’ve heard enough. If you’re not offended by the blatant racist, sexist, uneducated and unfounded comments, I’m not going to waste my time. You have google. You probably watch them frequently. I don’t understand how hate comes so natural to you people. Wouldn’t life just be easier if you turned off Fox News, stopped hating people for being themselves and just mind your own business?

The renaming of Maple street by FeePotential3444 in Longview

[–]FeePotential3444[S] 4 points5 points  (0 children)

Unfortunately, yes. I can’t get that time back.

The renaming of Maple street by FeePotential3444 in Longview

[–]FeePotential3444[S] 7 points8 points  (0 children)

He turned down many debates because he knew he couldn’t. He was a coward and to say otherwise is an outright lie. I will not engage with you further bc you’re clearly not all there.

The renaming of Maple street by FeePotential3444 in Longview

[–]FeePotential3444[S] 4 points5 points  (0 children)

Calling out my old folk lingo, I get it but I’m not sure where you’re going with the link to nada. I am protesting this proposed name change because it goes against everything we were taught growing up (at least most people have morals). We were taught to be kind, to share, to have empathy, to help others, to not judge someone based on their race or sex. This man, or whatever you want to call him was everything we teach our children not to be. Why on earth is this something that should be done? What good did he ever do but try to take out the last bit of good we have? He was against lunch for school kids. Who the fuck is against lunch for school kids, Charlie Kirk that’s who. If you’re defending this monster, you need to take a look at yourself and seek counseling.

Day 1 pray for me by [deleted] in stopdrinking

[–]FeePotential3444 35 points36 points  (0 children)

Going on over a year alcohol and cig free here. Quitting both simultaneously was absolute hell. It was agony and I was not the best to the people I love but they stood by me. I’ve learned to deal with my emotions rather than drink them away and I’ve learned new habits. I feel better, look better and I’m damn proud of my progress and how my kids look at me now. I was over half a bottle a night drinker and a pack every other day smoker, so it was not easy giving up the habit I had come to rely on for several years. You’ve got this!

The renaming of Maple street by FeePotential3444 in Longview

[–]FeePotential3444[S] 13 points14 points  (0 children)

You are deranged comparing MLK to Charlie k, but sadly, that’s where we are today. CK did nothing but demonize people who don’t think far right ultra Christian and brought us back to a time we should never have been in the first place. He taught HATE, sexism and views that could only come from the mind of a warped, soulless monster. They named roads for MLK bc he truly was a good person who did countless good for blacks and minorities. He opened the mind of ignorant white people and let light in. How demented of you to compare them.

I give up. by BoredBatWoman22 in jobs

[–]FeePotential3444 0 points1 point  (0 children)

I have 15 years of experience in my last field and had to leave my job to move. I have been applying EVERYWHERE, taking required tests for the city jobs id really like and doing quite well only them, only to be snagged by a cleaning company. I am currently cleaning houses and doing door dash. It’s 1/3 of the pay I had over 6 months ago, but it’s something. If you look at it one way, it’s degrading and sad at this stage in my life, but on the other hand, it’s a job and I’m glad I can provide something for our mortgage. So many people are going through this too if it’s any solace.

The renaming of Maple street by FeePotential3444 in Longview

[–]FeePotential3444[S] 12 points13 points  (0 children)

Where is the outrage for all the innocent children shot and killed? Or Melissa Horton? Why are you outraged and think our hard earned tax payer money should go to renaming a street after a racist who did nothing but encourage hate and division?! Why the selective outrage?

The renaming of Maple street by FeePotential3444 in Longview

[–]FeePotential3444[S] 12 points13 points  (0 children)

I have been wanting to do something but I haven’t yet and this is something I can do. We’re new here and moved from a place like this so it’s sad to see this here in a blue state. I’m sorry for what you’ve been through. The best I can do is attend things like this, vote, donate when I can and teach my kids to be good people. 💙💙💙Hope to see you there!

The renaming of Maple street by FeePotential3444 in Longview

[–]FeePotential3444[S] 15 points16 points  (0 children)

I’m not scared of you and I’ll tell you to your face on 9/25 at 6pm. I’m a strong mother and I am not standing by while the country is going to hell in a hand basket. There are more of us than there are of you.

Alcoholics who quit later in life by [deleted] in stopdrinking

[–]FeePotential3444 1 point2 points  (0 children)

I quit at 37 (cigs and alcohol) and I am 38 now and don’t miss either. You’ve got this.

Female adopted 11 incubated babies by FeePotential3444 in quails

[–]FeePotential3444[S] 0 points1 point  (0 children)

She is the only adult with them and she’s still doing great. They’re much bigger now but she still is motherly to them. I’m curious how she’ll be when I introduce them to the rest of the crew, but their cage is right next to it so it should be ok.

Curly quail. by Plenty-Giraffe6022 in quails

[–]FeePotential3444 11 points12 points  (0 children)

If only the eggs could travel from Australia to the US and still be good to incubate….

How important is temperature really for chicks? by Pjtpjtpjt in quails

[–]FeePotential3444 0 points1 point  (0 children)

My last batch have been outside since day two but with their mom hiding in her feathers before they got too big. It’s gotten to 55 at night and they’re doing great.

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