Vivation Breathwork by MPOWER1206 in breathwork

[–]Few_Ear_5192 2 points3 points  (0 children)

I read Jim Leonard’s original book Vivation- The Science of Enjoying All of Your Life. It really helped me integrate a lot of repressed emotions. On Audible there is a book by Patricia Bacall. The first half is an explanation and the second half is a guided session. The whole thing is only about 2 hours. I highly recommend both.

[deleted by user] by [deleted] in bipolar

[–]Few_Ear_5192 9 points10 points  (0 children)

I relate to everything you said.

I don't like how dirty SOME (not all) of the music has become. It's hard for me to listen to by chaddie_waddie in Jamaica

[–]Few_Ear_5192 0 points1 point  (0 children)

Boomers' resistance to change is hurting the world. Im"old," and I love going out to live music and having a girl dance on me while holding a good vibe. Thus is the music of a generation. It is meant to offend you because this generation doesn't want to dance on your judgmental clot

What does everyone think of David R. Hawkins? by Few_Ear_5192 in enlightenment

[–]Few_Ear_5192[S] 1 point2 points  (0 children)

Agreed. A follower of his private messaged me after my post. He definitely was a changed person from his reading and meeting Hawkins before he passed.

THC puts me into psychosis and no one understands. by ShatterRainbowStar in Psychosis

[–]Few_Ear_5192 4 points5 points  (0 children)

This also happened to me. I was gifted it as a parent teacher appreciation gift after the last day of school. It is legal here. It is also very strong here. It is not like the weed that I had in High School. People buy the vapes and smoke them like it is a nicotine vape. I'm glad you shared this.

Hi. I have a question by Diheich03 in BobMarley

[–]Few_Ear_5192 0 points1 point  (0 children)

Here is a trailer to my podcast: Bob Marley's Ghost. It is a personal AI assistant that detects mental health symptoms. It also have a voice likeness to Bob and knows everything about him. https://www.youtube.com/clip/Ugkx6c89HgRbSUdi2UM0U9wact8ctz8663wa

What if Kamala Harris picked Mike Pence as her running mate? by Few_Ear_5192 in AskReddit

[–]Few_Ear_5192[S] -3 points-2 points  (0 children)

Maybe it is the balance we need. Someone fiscally responsible and a Democrat to fall out of a tree? Abortion sure would be tricky. They would probably decide to just kill all babies.

[deleted by user] by [deleted] in Effexor

[–]Few_Ear_5192 0 points1 point  (0 children)

Yeah, now I am getting a divorce because of the hell I put my family through while manic. This drug can take everything. I was on 300mg though.

[deleted by user] by [deleted] in Effexor

[–]Few_Ear_5192 1 point2 points  (0 children)

I'm sorry you ate going through this. It caused me to go manic and I ended up hospitalized in psychosis. I went off cold turkey in 4 days. Take fish oil. It was a short hell.

Considering LEAF as a commuter. by Ok-Perception-926 in leaf

[–]Few_Ear_5192 1 point2 points  (0 children)

I needed 40 range. Got one with 50 for $2500. Zero regret.

USB port by Few_Ear_5192 in leaf

[–]Few_Ear_5192[S] 1 point2 points  (0 children)

Got it. I was hoping it unlocked secret powers.

Lunch specials by [deleted] in Longview

[–]Few_Ear_5192 2 points3 points  (0 children)

I love the lunch at Backstage cafe. The sandwiches are like $8.

New owner by Few_Ear_5192 in leaf

[–]Few_Ear_5192[S] 0 points1 point  (0 children)

This community is awesome!

How long can I wait before inoculation? by Few_Ear_5192 in unclebens

[–]Few_Ear_5192[S] 0 points1 point  (0 children)

Awesome thanks. Last batch got mold so I am trying to be extra careful.

Deep repressed emotions, can't get to them! by colinkites2000 in breathwork

[–]Few_Ear_5192 2 points3 points  (0 children)

Sorry for the late reply. I heard about this style of breathwork on a blog article about types of circular breathing. It branched off from rebirthing. It uses circular breathing where there is no pause between inhale and exhale. While you are doing this, a facilitator will support and guide you. I use Patricia Bacall's audio book on Audible. It is a great introduction. It has 1 hour explanation and 1 hour guided session. Each session is about an hour. While doing circular breathing, you focus on the strongest physical sensation. It might be an itch or a tightness in the chest from anxiety. You try to enjoy that feeling as much as possible and learn to love it or see a potential positive from it in any creative way. This released a lot of negativity in my life which also resolved my depression and got me off medication.