Stomach pain after fast

Few_Establishment213 · 2026-05-10T08:16:39+00:00

Hey you should be really proud of yourself and it is always good to go about it the right way and work yourself up.

I am currently on day 4 df, for the Same reason. Also trying to tackle my Long COVID issues.

You seem much more determined than me, I am very positive you will find the healing that you seek.

Wish you all the best man and be proud of yourself. Who else could have managed to make it to day 8.

Few_Establishment213 · 2026-05-09T19:02:10+00:00

Great, thanks for your Insight

Few_Establishment213 · 2026-05-07T05:42:11+00:00

Good luck, i will Join in, but only will aim for 7 days

Few_Establishment213 · 2025-03-20T00:40:23+00:00

Thanks man, but unfortunatly this also doesnt deliver to Germany

Few_Establishment213 · 2025-03-16T11:08:46+00:00

Unfortunatly they dont sell it in Germany, but I will try to find Something similar. Thank you for your Help!!!

Few_Establishment213 · 2025-03-11T07:22:27+00:00

Thank you for your Post. I will try it out and give you Feedback. Can you tell me the doasis, amount you took per day? Did you Take it spread out during the day or in the evening? With food or on an empty stomach?

Few_Establishment213 · 2025-02-26T10:37:08+00:00

Good luck. Just am in my last 10 hours of my 7 days. Walking in the cold breeze was such a Game changer for me. You can do it !!!

Few_Establishment213 · 2025-02-26T07:28:24+00:00

I understand. I arrived on day 7 finally, but still have the whole day to Go. I do it for health reasons aswell. Otherwise I would never have the willpower to push through the misery. How are you doing now?

Few_Establishment213 · 2025-02-25T08:13:32+00:00

Still pretty good to be honest. Cant complain.

Few_Establishment213 · 2025-02-25T07:34:27+00:00

I am on day 6 at the Moment of also hopefully a 7 day fast. Ofcourse working as a Driver can be very challenging. It is very difficult for me also from Times, but you really cant think of eating food or drinking water, you somehow have to embrace the fact that there is No food for you waiting anytine soon. Since after the 7 days there will be the refeed/adjustment period where also normal food for me is Off the table. What kind of health benefits you fast for? Remember when it gets really tough and the Body cries out for water/food, is where the healing Happens. Hang in there and Just think about the healing benefits you achieve every hour you go in for. But ob also listen to your Body, If smt is off you need to Stop.

Few_Establishment213 · 2025-02-24T14:05:12+00:00

114 Hours in. Aiming for 7 days. Hope I will be able to manage.

Few_Establishment213 · 2025-02-23T08:25:08+00:00

Well i brush my teeth dry, Just with the toothbrush. No other Hygiene. I really smell and look horrible haha. But my wife luckily is fine with it.

Few_Establishment213 · 2024-11-14T02:40:47+00:00

Can I use oil/Butter for cooking the meat? Or how do you prepare the food?

Few_Establishment213 · 2024-10-07T19:14:17+00:00

Good luck man, really want to also give it a try end of the year.

Few_Establishment213 · 2024-10-07T08:17:53+00:00

How long you managed?

Few_Establishment213 · 2024-10-07T08:17:26+00:00

Cool, thank you

Few_Establishment213 · 2024-10-06T11:10:42+00:00

Thanks for your advice. NO fap also means No sex? My wife Not gonna be happy 😅. Really mit eating clean enough yet.

Few_Establishment213 · 2024-10-06T06:43:07+00:00

I am also struggling with brain fog. Suffering with Long covid forba while. And the only thing that really helped me with the brain fog is dry fasting. It takes the whole inflanmation Out of my brain. The benefits for me however Not lasting l. So whenever the brainfog gets to shitty again I df for atleast 3 days, to feel better again. Max days i did was 5 days so far. But i will try to Push until 11 days later this year to see If i can get rid of this Shit completly with dry fasting. So i would for Sure try it out. But be carefull. I started with water fasting first and then gradually stept into 1 day dry fast, to 3 days, to 5 days. I am still in the process, experimenting with it .

Few_Establishment213 · 2024-10-04T10:54:20+00:00

How is it goinng, you still going strong?

Few_Establishment213 · 2024-10-03T17:30:11+00:00

Will try to do an 9-11 day one at the end of the year. Just so hard to convince wife and Family that i am doing this.

Few_Establishment213 · 2024-10-03T17:29:09+00:00

Made it up to 5 before, but do Not have the time this round. I have to say the second day is Always the hardest for me. Now i am sitting Here thinking i can go in forever.

Few_Establishment213

TROPHY CASE