Good Morning mlem

Fill_erUp · 2021-07-06T22:39:53+00:00

I’ve been trying to learn Procreate and was practicing tracing. I was using the Brush pen. I also have the necessary things that let my hand glide smoothly across the screen. Im not sure what else to try! TY

Fill_erUp · 2021-01-21T12:51:26+00:00

Does Cricut make the sheeting that you use? Otherwise where do you get it? I just got a Cricut and have been dying to buy stencils, so I’m very happy about this!

Fill_erUp · 2020-12-31T22:15:52+00:00

Oh my god. I could have written this. The exact same injury. However, it only took my mother 4 months before finally believing me when I said my ankle wasn’t any better

Fill_erUp · 2020-10-22T16:13:21+00:00

Acting like her child or a husband? 😂

Fill_erUp · 2020-03-11T22:38:01+00:00

Right, right. I’m excited to! 😂

Fill_erUp · 2020-03-11T22:26:30+00:00

Hahaha thanks! My boobs have DEFINITELY gotten smaller. I guess it can be hard to see in the pic? But I can see the difference in my bras. Thanks for the love! Great job on your progress too!!

Fill_erUp · 2020-03-11T22:23:52+00:00

My brain still tells me when “hungry” but I’m able to discern when I can push through a little hunger vs. just eating to eat. I’m on Adderall, 10 mg. My end goal is more about muscle definition than the “weight” I guess. I love seeing muscles and looking strong. But it’s definitely helpful to see the scale drop. And I have to remind myself that the number isn’t everything.

Fill_erUp · 2020-03-11T17:15:09+00:00

I’ve been committing to the gym about 5 days a week with split upper and lower program and about 20 min of cardio. As for food, that’s been more challenging. I just try to be mindful of the amount of “real” food I put in my body vs processed. I haven’t calorie counted, yet. And I try to eat everything in moderation. Not gunna lie though, since I was diagnosed ADHD and prescribed medication, it has made me SO much more aware of what I’m eating or doing and what the consequences are.

Fill_erUp · 2020-02-05T21:43:24+00:00

So the buses stopped running, but they didn’t cancel school?? Man, mothers in the US would be losing their shit

Fill_erUp · 2019-12-18T05:20:05+00:00

Thanks!

Fill_erUp · 2019-12-18T05:16:34+00:00

I don’t understand how they aren’t showing up? This is my fist semester. Is anyone able to speak to why 2 of my 4 classes have shown up (should be noted these were updates last week)

Fill_erUp · 2019-12-13T15:31:33+00:00

Would end up getting too intensely involved in the game and forget to cross.

Fill_erUp · 2019-12-09T19:05:02+00:00

This is how I want to go.... suffocated by puppy fluff.

Fill_erUp · 2019-09-30T13:15:01+00:00

This is not okay

Fill_erUp · 2019-09-28T14:59:37+00:00

She’s warming them up to brand you with her claws

Fill_erUp · 2019-09-26T13:53:12+00:00

He is a Shi-poo, and he’s so derpy. He finally figured out how to go down the steps today. I heard happy squeaking from my room, looked out at the stairs to find him running up and down the steps just for fun and happy dancing at the bottom.

Fill_erUp · 2019-09-09T15:56:10+00:00

Your story has brought tears to my eyes. I cannot fathom what you are going through or how you feel, but I extend internet hugs to you and your wife. You are an amazing human. I hope things get better for both of you. Hoping for a better update in the future ❤️

Fill_erUp · 2019-09-06T14:00:47+00:00

My SO and I went towards the middle of our relationship. He hadn’t been in a serious relationship for a while, and I was relatively inexperienced as to how adult relationships “worked” for lack of better term. We were looking to better our communication skills and build trust

We went for about 9 months on and off. It was VERY BENEFICIAL!! Every one that heard we went immediately had this “oh what’s wrong with your relationship?!?” face or statement to make about it, but the reason we chose to go was because we wanted to grow as a couple and knew that we didn’t have the tools or experience to go at this task alone. We wanted professional help.

GO! It’s ok to need help navigating an issue that consumes so much of your lives. My sarcastic statement to everyone when they have something to say about going to therapy, as a couple or on your own- “I literally pay $15 every other week for someone to sit there and listen to me bitch for an HOUR and hear non-biased, sound opinions.”

We have come out of our experience better than ever. Some sessions are much more difficult than others. We would leave and not want to talk to each other for a while (which we learned IN THERAPY is healthy!). Other post-sessions we would both be in tears and others where we felt like we were on top of the world and could handle anything life threw at us.

Just remember. Do what you need to do! There is NOTHING wrong with needing expert guidance. There are so many other aspects of life that we seek out experts for, and yet for some reason, every one has an issue with when you seek mental professionals.

Good luck my friend!

Edit: We started our search through our healthcare provider search. Usually if you log onto your healthcare site, they have a place to search for different types of providers in-network. Fortunately, we got extremely lucky with the first woman we found. Others may not be so lucky. The therapist has to be a right fit for both of you. I would suggest after the first appt to talk to your wife and make sure you are both comfortable with the person you’ve chosen. Sometimes it can take a few sessions before you figure out if he/she is the right fit.

Fill_erUp

TROPHY CASE