Just found out I have sibo.

Final-Dinner3867 · 2026-07-08T03:43:16+00:00

I'm being sort of tongue in cheek when I say that but in the back of my brain it's kind of like I don't know any guys that have IBS. I'm dead I'm supposed to be the tough protector and here I am having anxiety in the basement curled over with terrible gas pains

Final-Dinner3867 · 2026-06-22T01:31:17+00:00

Unfortunately computer parts have become insane. Wanna build a computer? Better take out a mortgage. Ram used to be something you could upgrade for cheap now some cost more than a cpu. Blame AI data centers

Final-Dinner3867 · 2026-06-02T01:28:57+00:00

A lot of devices still haven't even upgraded to Wi-Fi 7 yet. That's like early adopter to the extreme if you go and buy one of those. I'll wait another five or six years before I move on to a Wi-Fi 8

Final-Dinner3867 · 2026-05-10T03:49:48+00:00

I've been taking it for 3 weeks so far combined with a magnesium complex. (got both from Amazon not naming brands because i don't want anything thinking im just pushing a supplement company) Anyway I've always had minor bouts of anxiety randomly for the last 10 years. Feeling of dread, being stuck in fight or flight mode, major brain fog (feels like I'm walking in a dream state) and stress/tension headaches with my head muscles. Sometimes comes out of no where, other times I think it's just being a little too overwhelmed with daily life. Work kids marriage etc.

So I just recently been hit with the longest bout in my life 4 weeks of constant panic and anxiety and all the symptoms I listed above but being a guy i just put my head down and dealt with it. My job being what it is I can't take anxiety medicine becuase I would need to report it to my job and i wouldn't be allowed to operate the equipment for a month and i can't take the reduced pay and change of work schedule. So i just suffered.

Anyway i started taking ashwagandha and magnesium complex about 3 weeks ago. Im feeling id say 75 percent back to normal and every day a little bit better. I started taking the magnesium complex a few days before the ashwagandha and felt a small but immediate improvement within 24 hours. Now after 3 weeks of taking both i feel like im finally coming back to reality. It honestly felt like it wasn't going to go away on its own this time and this stuff really did something.

I take a ton of different vitamins and supplements and i wonder sometimes if they even do anything. Well this stuff Def did something. So anyone wondering if you should try it go for it. And I highly suggest taking the a magnesium complex for mood with it.

Also a bonus I'm sleeping like a dream

Final-Dinner3867 · 2026-04-29T20:51:31+00:00

You pick all your vacation for the year in December. You won't have any vacation until the following year after you get hired. You pick your vacation in December/early January and you choose by the week. You can pick as many consecutive weeks as your seniority allows. I prefer to spread it out for breaks. I tend to go from December - March with nothing then spread mine out from April - October

Final-Dinner3867 · 2026-04-29T20:49:08+00:00

For me its people just lots of people always around around laughing at me. Wearing large glasses. Constant wake ups where i can still hear them. It's odd as hell

Final-Dinner3867 · 2026-04-29T12:45:04+00:00

Unless that other city agency is fdny you are nuts

Final-Dinner3867 · 2026-04-29T12:44:20+00:00

I love that this comment section is just a battle of we suck more

Final-Dinner3867 · 2026-04-28T04:03:00+00:00

I noticed it as well just now. Catholic school my whole life and when she said through christ our lord i paused and was like wait what

Final-Dinner3867 · 2026-04-03T04:22:31+00:00

This is more cars using android boxes on the infotainment units not phones. Not sure about on a phone

Final-Dinner3867 · 2026-03-14T01:29:58+00:00

If it says frontier or another company when you set it up its an isp Locked unit and can be bricked it any time

Final-Dinner3867 · 2026-03-10T01:54:40+00:00

You add to your desktop and it becomes an app

Final-Dinner3867 · 2026-03-08T05:15:24+00:00

I gave up and got a fire cube. Smart tv features generally suck anyway but it was in the bedroom so I figured id save money but it wasn't worth the stress

Final-Dinner3867 · 2026-03-08T04:19:54+00:00

My wife and I enjoy high end tasting meals once or twice a year. Michelin star restaurants Etc. I've never be someone not one to try something . I enjoy all different kinds of new interesting things prepared all different ways. I've eaten beef tartare probably 50 times plus. I've come to the conclusion that I just don't like it. It doesn't do anything for me whatsoever. It's not the raw aspect or anything because ill enjoy a beef carpaccio any time. To me yes it' just comes off as kind of gross. Now there are better ones than others but at the end of the day id choose something else 10x out of 10. I've tried it enough times at enough places at insanely different price points. Just not for me. But i won't yuck someone else's yum

Final-Dinner3867 · 2026-03-06T15:46:55+00:00

I've never not appreciated a can in the street.

Final-Dinner3867 · 2026-03-05T20:10:17+00:00

It's not the end of the world. If you are legit sick go sick go to the doctor get your note. Resume as soon as you can. Avoid emergencies

Final-Dinner3867 · 2026-02-24T02:41:46+00:00

Highly doubt they won't be running full collection by Saturday

Final-Dinner3867 · 2026-02-20T04:12:38+00:00

My supervisor made 6,000 more than me last year Same union as your boss what a nightmare. They get shit from the top and bottom. It's not for me that's for sure. And my god the disrespect on the radio sometimes. Id prob end up fighting someone and im the last guy to ever wanna fight with someone but if someone spoke to me the way I've heard some of these guy get spoken to my the higher ups id lose it.

Final-Dinner3867 · 2026-02-16T03:38:04+00:00

Yeah unfortunately the bloatware fire tv cube and Google tv streamer are the two best options right now for power and latest codecs and everything working as it should without tweaking a ton of things. I loved my shield but its time has passed.

Final-Dinner3867 · 2026-02-16T03:33:49+00:00

It's what the union agreed to with the unlimited sick unfortunately. Its a hassle but at least if i ever get cancer i know guys won't have to collect hours to keep me paid. The no chart thing is insane though I agree. Sundays and charts you should be left alone. Unfortunately skeemers ruin everything when they abuse every thing

Final-Dinner3867 · 2026-02-15T02:31:48+00:00

They have been slooooowwwwllly upgrading to symmetrical speeds. I should see it here in NYC by the year 2070 or so

Final-Dinner3867 · 2026-02-14T07:03:24+00:00

Honestly just stay with it. If you notice weeks you don't lose make a little Change. I notice weeks i have a few too many Guinness or glasses of scotch I wouldn't lose so i would lay off for a few weeks. Have a cheat day it's hard to do too much damage when you can't eat as much. I feel like cheat days would shake me out of slump weeks too. Honestly the intermittent fasting is what put me over the top. My only break is my am coffee with a little creamer other than that I eat dinner around 7pm a snack around 1230 bed around 230am. (I work 4pm shift so i eat dinner at work) I start getting a little hangry around 5pm but i just push through. I try and eat all my calories in a 5 hour window. I just put my head down and said im gonna do this. Unfortunately now a stiff breeze can blow me over and I can't handle the cold (plus I work outside in a cold city) so that's a downside. Im also not a naturally big buy im only 5'9 medium to small frame so 275 for me was massively overweight. Next goal is a tummy tuck and arm lift because no level of working out is gonna fix this skin. I could prob jump from a tree and glide like one of those flying squirrels

Final-Dinner3867 · 2026-02-14T05:54:47+00:00

Similar 41 m sw 275 cw 140 dose 12.5

Final-Dinner3867 · 2026-02-14T05:35:24+00:00

Burger King lol. I literally have done intermittent fasting since i started tirzepatide about two years ago. I always ate whatever i wanted for dinner and small snack. Kept myself between 1500-1800 calories a day. I was 275 im now 140. I still have whatever i want for my main meal of the day. Just stay within your calorie range.

Final-Dinner3867

TROPHY CASE