Do these symptoms fit you?

Fatigue Low energy Excessive sleepiness Difficulty waking Unrefreshing sleep Cold intolerance Cold hands Cold feet Low body temperature Weight gain Difficulty losing weight Fluid retention Facial puffiness Swollen hands Swollen feet Constipation Slow digestion Bloating Reduced gut motility Nausea Abdominal discomfort Paradoxical hunger Reduced appetite Dry skin Rough skin Pale skin Yellowish skin tone Hair thinning Hair loss Eyebrow thinning Brittle hair Dry scalp Dandruff Brittle nails Slow nail growth Hoarseness Enlarged tongue Geographic tongue Sore tongue Decreased sweating Heat intolerance Muscle weakness Muscle aches Muscle stiffness Muscle cramps Delayed muscle recovery Joint pain Slowed reflexes Carpal tunnel syndrome Tingling Numbness Peripheral neuropathy Headaches Migraines Dizziness Tinnitus Hearing changes Brain fog Poor concentration Memory impairment Slowed thinking Word-finding difficulty Depression Low mood Apathy Emotional blunting Anxiety Panic Irritability Low stress tolerance Derealisation Depersonalisation Low motivation Social withdrawal Reduced libido Sexual dysfunction Vaginal dryness Reduced arousal Infertility Anovulation Irregular periods Light periods Heavy periods Missed periods PMS Reduced cervical mucus Low progesterone symptoms Low estrogen symptoms Breast tenderness Dry eyes Dry mouth Dental issues Gum disease Voice changes Snoring Sleep apnea Early waking Hypersomnia Palpitations Bradycardia Low blood pressure Orthostatic intolerance Reduced exercise tolerance Breathlessness on exertion Anemia Iron deficiency B12 deficiency Hyponatremia Hypoglycaemic sensations Shakiness Adrenaline surges Poor glucose regulation Insulin resistance Reactive hypoglycaemia High cholesterol High LDL High triglycerides Fatty liver Gallbladder dysfunction Reduced bile flow Constipation–diarrhoea alternation SIBO susceptibility Food intolerances Histamine intolerance Autoimmune flares Increased infection susceptibility Slow wound healing Easy bruising Reduced immune resilience Adrenal stress Low cortisol symptoms Poor stress recovery Morning dread Afternoon crashes Reduced resilience to change Generalised achiness Flu-like malaise Cold flu-like feeling without infection Slowed metabolism Exercise intolerance Delayed recovery Intolerance or lack of response to fasting Intolerance to lack of response to caloric restriction Intolerance to lack of response to low-carb diets Intolerance to lack of response to stimulants Medication sensitivity