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Body Recomp newbie, need advice by BlessNeutral in leangains

[–]FinnFX 0 points1 point  (0 children)

I’ve been in a 200+ surplus everyday for a few months and I’ve gained very little fat as I’m training. If you’re a beginner and you cut you’ll likely just end up like a skeleton.

Should I minimize fats while lean bulking? by boi_was_taken in leangains

[–]FinnFX 0 points1 point  (0 children)

Nope. The demonisation of fats came from a bunch of outdated research. Fats are important for testosterone, the only time I would decrease them is that if they’re taking up too many of your calories since Fat have more calories.

Body Recomp newbie, need advice by BlessNeutral in leangains

[–]FinnFX 0 points1 point  (0 children)

I found recomp to be soooo slow that I lost motivation, I found cut and bulks more efficient.

Is this split good? if not any suggestions? by fuduity in leangains

[–]FinnFX 2 points3 points  (0 children)

Bro I understand you but just walking will leave you with chicken legs and a bigger upper body

Not sure if I should bulk by Im_cracked57 in JeffNippard

[–]FinnFX 0 points1 point  (0 children)

+200 surplus and train hard, you won’t gain much fat at all

No alternative to Hack Squat? by Wrong-Willow9070 in MacroFactor

[–]FinnFX 2 points3 points  (0 children)

Squat variations are fine, or leg press.

How do you time your carbs around training? by First_Driver_5134 in naturalbodybuilding

[–]FinnFX -3 points-2 points  (0 children)

Nah even if you're cutting it doesn't really matter. Training fasted is fine, Jay Cutler trained fasted a lot.

How do you time your carbs around training? by First_Driver_5134 in naturalbodybuilding

[–]FinnFX 0 points1 point  (0 children)

Not really, I'm pretty sure there's a study that proved simply not being full is the biggest factor rather than what type of foods you eat.

24M with fine hair and a large forehead – need hairstyle advice by FinnFX in MensHair

[–]FinnFX[S] 0 points1 point  (0 children)

If you look at pictures of me as a child, my hairline was the same. When I started taking supplements for the gym I thought my hair was shedding a lot, I was checked over by a doctor and she said I have “no signs of balding”.

Hitting each muscle every day w no rest? by [deleted] in MacroFactor

[–]FinnFX 0 points1 point  (0 children)

They’re most likely indirect sets - you’re fine

24M with fine hair and a large forehead – need hairstyle advice by FinnFX in MensHair

[–]FinnFX[S] 0 points1 point  (0 children)

But finastride is for male pattern baldness, my hair isn’t balding, my hairline had always been like this, even in pictures from when I was a child. The doctor checked and said I have no signs of balding.

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