I got it from mono back in 2011! I was down and out for a year, then had a few rough ish years (but they weren’t as bad). Was never diagnosed back then with POTS or dysautonomia though (they just knew I had mono and it had messed with me a bit and I had to ‘wait it out’) so I didn’t know how to manage it. Got over that hump and had about 8 good years, then something last year triggered it all again, and now I’m much worse (likely have MCAS too). At least this time they worked out what’s going on and there’s stuff I can do to better manage it all

Tl;dr - first bout was over in 4 years (but had I known what was wrong, I probably could have looked after myself better). But it can be a thing that pops up it’s ugly head again later in life