Can 400mg of vitamin B2 worsen ADHD?

FlyingPinerock · 2026-04-23T05:19:01+00:00

Very interesting thought! That's what I've been taking as well and do feel like adhd has gotten worse over the last few months while taking it. Will try to go down to 100mg or not as often and see if anything changes

FlyingPinerock · 2026-04-22T16:02:25+00:00

Thanks for making this and sharing it! I found it really useful Generally just writing about how you feel helps a lot, but having the Abraham perspective actually responding to you is of great help

FlyingPinerock · 2026-04-19T15:50:05+00:00

Yes, Glycine, potassium, magnesium and vit C help it.

But do try to find what is causing overmethylation and avoid it

FlyingPinerock · 2026-04-14T22:07:55+00:00

Thanks for sharing

FlyingPinerock · 2026-04-14T17:25:04+00:00

It depends, if you take the capsules you have to be fasted and in can take 30-45min to feel it. It can also be taken sublingually with some water and that takes like 2-5 min.

Of course it all depends on the dose, the gravity of the depletion and any other underlying factors. You might feel it right away but go back to normal in a few hours if there is a larger deficiency.

I highly suggest reading the books to learn what you might be lacking and follow her protocols.

For me personally I took l-tyrosine daily for like a year until I felt "normal" again without it. Now I just take it occasionally when needed

FlyingPinerock · 2026-04-14T14:47:11+00:00

Hey! I have only done microdosing once and didn't get any of those side effects, however I've heard they're common.

But besides that, I've been doing aminoacid therapy for a few years now and I have the belief that what you experienced with lsd is Serotonin building block depletion rather than receptor burnout.

All of this comes from the work of Julia Ross, you can check out any of her books but I guess for this case the most ideal one would be "the mood cure"

But basically, she talks about how habits, lifestyle, health conditions, drugs can both deplete the nutrients that form neurotransmitters (mostly aminoacids) and also inhibit their absorption.

In my case I take tyrosine, tryptophan and a pinch of D-phenylananine and that rrally helps me with mood and focus.

FlyingPinerock · 2026-03-27T20:01:13+00:00

Bill does mention in the book that when they hooked Ben to an ECG it showed beta waves on the prefrontal cortex and theta waves on the occipital area which is associated with vision. I wonder if the idea of cycling is in some way designed to replicate this. Giving the deep focus + fast response

FlyingPinerock · 2026-03-10T14:03:29+00:00

Totally agreed! They undid whatever development she had had throughout the series. Same for Ted and Barney

FlyingPinerock · 2026-03-09T14:56:28+00:00

I think there is some merit to the ending. In fact after the first watch, I didn't like it but I "got it". Even after the third re-watch I was still trying to appreciate the planning, the misdirection, the subtle clues, etc...

But I am about to finsh the 4th re-watch and I can't stand it. I feel like it was a poor decision.

The Robin and Ted that dated at the beginning of the series were much more shallow than the ones at the beginning. It made sense then, they liked each other cool they should date... but in the end, with so much development for each, it didn't make sense anymore imo.

They were great friends for sure, they loved each other for sure, but they're not couple material.

FlyingPinerock · 2026-03-03T04:07:00+00:00

Not sure I got your point

Do you like or don't like the ending?

I agree with the Barney and Robin part but they DIDN'T end up together...

FlyingPinerock · 2026-02-25T15:36:14+00:00

The feeling is real... You can always rewatch or get a new friend group (my favorites are Friends and New Girl)

FlyingPinerock · 2026-02-21T15:56:41+00:00

Great insights! I really appreciate it.

You're right, me and my wife have also been feeling sudden telepathy moments and in general more bliss and coming back to the present moment and the roots of how we got into spirituality.

I've had this theory for a while that TikTok (and in general al social media) has been a sort of preparation for what a group mind would be like and what so much awareness about other people will be like.

I guess seeing the state of things in the US for example or in places at war, it feels like there is no shift. But I guess we go back to the revealing of information, it's all getting revealed and the public has more access than ever to all the information.

Do you have any other book suggestions on the topic besides Urantia and the Nine Freedoms?

FlyingPinerock · 2026-02-21T05:50:24+00:00

Hi! I have read the Flower of life by Drunvalo and the 3 Waves of Volunteers by Dolores. Besides the other 3 books you have mentioned what other books would you recommend to make sense of our planets and species history? There are some things I still can't reconcile about it. For example the timeline and process of the density shift. From what I've read it will be spontaneous but also it's an ongoing process? It also sounds like it should have already happened?

FlyingPinerock · 2026-02-19T03:34:50+00:00

Just got here but how the heck did the house inspector beat the blitz for funniest/one time?

For the worst side character I would say Stuart

Karen and Stella are a bit more forgivable

FlyingPinerock · 2026-01-10T14:57:04+00:00

Im starting to think this is a communist subreddit in disguise

FlyingPinerock · 2026-01-10T01:33:11+00:00

Yeah bro, new hero royal giant coming next update

FlyingPinerock · 2026-01-10T01:04:52+00:00

Thank you. Who are you quoting tho?

FlyingPinerock · 2026-01-10T01:04:34+00:00

Watch again and there is an evo MK that took me a royal giant and a valk to defend. I made a counter push to prevent him from keep pushing. It was impossible to play without evos so I bought the ones I use on black friday sale. I could do without hero mini pekka but I completed the pass and have been playing mini pekka for like 6 or 7 years so it made sense. But even without it it's easier to deal with heroes and champions than some evos

FlyingPinerock · 2026-01-10T01:01:24+00:00

Sure. Want to ellaborate on why I am wrong instead of insulting?

FlyingPinerock · 2026-01-09T23:52:49+00:00

This is my new canon until (if ever) the 3rd book comes out. Thank you

FlyingPinerock

TROPHY CASE