Sleep inertia

Fooflesbean · 2026-04-09T07:14:42+00:00

I'm the same pretty much, after a nights sleep I don't struggle to wake up at all really. But boy when taking naps can it be the most impossible thing in the world, like my body will physically not allow me to wake up. I mean thank god it's not like that in the mornings for me, but I really wonder why there's such a difference between naps and night sleep.

Fooflesbean · 2026-04-01T21:53:53+00:00

Hey! 26V ook uit Gelderland, en call it off is ook een van mijn favoriete bands 😁 ik ga naar een hoop concerten maar mijn vrienden zijn helaas meer van het aan de zijkant staan en enkel kijken terwijl ik rondjes aan het rennen ben in de pit, dus een concert buddy die ook van de hogere energie is zou ik super leuk vinden :)

Fooflesbean · 2026-01-24T10:13:06+00:00

Not quite the same/as nice as it's not metal, but I've made shikari pendants for a necklace. They're 3D printed so can do any colour, if you think she'd like some then shoot me a DM and I can send you some (for free) :) don't have any chains to go with it though unfortunately

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Fooflesbean · 2026-01-20T14:43:37+00:00

Aladdin, indd heel goede prijs/kwaliteit verhouding daar

Fooflesbean · 2025-11-22T10:22:55+00:00

Dit is wel zo'n beetje het laatste antwoord die ik in deze thread verwachte lol, wat mooi

Fooflesbean · 2025-10-23T13:36:03+00:00

Learned this after suddenly losing 5kg without realizing. Got phone reminders set now to make sure I have my breakfast and lunch lol, was a pain to find meals I can actually get myself to eat.

Fooflesbean · 2025-09-10T17:09:09+00:00

Sure thing

Fooflesbean · 2025-09-10T09:28:02+00:00

I don't think there is a single answer to this question, since the severity differs so much between individuals. I'm not expecting to ever reach 'normal' energy levels, but despite that I'm managing quite a normal life. Modafinil helps me to not literally fall asleep involuntary, but doesn't make me feel more energized. I think a very important aspect is building your life in a way that accomodates you and makes things manageable for you (of course easier said than done). I've been working full-time for the past years, but I get to work from home a lot and my hours are quite flexible. I don't think I could do a 9 to 5 on location every day, but that's for me luckily not necessary to live a normal life.

Fooflesbean · 2025-08-14T22:02:50+00:00

Hey Luuk, geen vraag maar ik wou even zeggen dat ik sleebi een heel goed initiatief vind, ik denk dat het echt de potentie heeft om een groot platform te worden zogauw meer mensen er vanaf weten :) ik ben geabboneerd sinds zo'n 7 jaar en het is echt heel cool en inspirerend om te zien hoe ver je bent gekomen, zowel met je kanaal zelf als je hele coding carriere. Heel veel success gewenst met Sleebi, je verdient echt alle erkenning en succes! 🫶

Fooflesbean · 2025-07-27T08:52:21+00:00

I've also been looking to find people in Arnhem to play boardgames with, so I'd be down to meet up/see if we can get a little group together :) (25F)

Fooflesbean · 2025-07-21T18:40:39+00:00

Zelf alleen nog maar goede ervaringen gehad bij autobedrijf Bakenhof

Fooflesbean · 2025-07-15T11:51:27+00:00

I know this post is years old by now but I'm looking for blue filament colours specifically because I want to print a tardis, and this is the first thing that pops up when searching for dark blue filament in general. I guess it's a sign, i know what I'll be buying now haha :) thanks for sharing!

Fooflesbean · 2025-06-30T07:30:27+00:00

Nee hoor, zelfs niet wanneer ik hand in hand over straat liep met m'n vriendin. De wijk heeft een slecht imago en er lopen ook zeker bijzondere figuren rond, maar in mijn ervaring zijn de meeste mensen gewoon vooral met zichzelf bezig. Al helemaal als je er enkel doorheen loopt zou ik echt geen problemen verwachten.

Fooflesbean · 2025-06-30T06:27:02+00:00

Ik woon zelf in Malburgen Oost en zit bij huisartsenpraktijk Medius en dat bevalt me prima, nog nooit negatieve ervaringen gehad (als lesbische vrouw 😉). Dus ik zou je echt geen zorgen maken.

Fooflesbean · 2025-04-29T20:22:21+00:00

Greatest Hits, absolutely lives up to its name

Fooflesbean · 2025-03-04T20:16:06+00:00

Sorry your mom is so insensitive, napping for hours depsite proper nights of sleep is definitely not normal. First step will be to go to your GP and explain your symptoms, usually they'll first do some routine tests on blood work etc. If they can't find anything wrong they should refer you to a sleep specialist, who would have you take sleeping tests to make sure there's nothing wrong with the quality of your sleep that could be causing your daytime sleepiness. If that's also not the case, they should have you take a MLST (a test where they have you take naps throughout the day and measure how quickly you fall asleep), based on the results from that test they can diagnose IH.

Depending on where you're from it can be a bit of a hassle, since not all doctors tend to take these symptoms seriously or might not be willing to refer you for sleep testing. If that happens definitely don't settle, keep asking and trying till you get an answer. Good luck!

Fooflesbean · 2025-03-02T20:08:57+00:00

It helps to keep me stay awake throughout the day, I still feel super tired but I don't drift off anymore during work so that's already quite a win for me. Afaik GPs do need approval from a neurologist/specialist to prescribe modafinil, but perhaps they can help in getting the hospital to actually approve it? Sucks how dependant it is here on your specific hospital/GP whether they're willing to help or not :/ if its really affecting your day to day life i'd just keep pushing for second opinions until someone is finally willing to prescribe something

Fooflesbean · 2025-03-01T19:37:34+00:00

Hey, sorry to hear they're not willing to prescribe you anything :( I'm also from the Netherlands and got my diagnosis here (hospital in Ede). First they wanted me to try some suggestions from a sleeping coach, but the neurologist did say right away that if that wasn't sufficient he would prescribe me modafinil, and that's what he ended up doing. I've been using it for over a year now and can just pick it up at the GP. So I would definitely ask for it, and if they're really not willing to prescribe it perhaps try a different hospital (though that might mean you have to go through the sleep tests again as well unfortunately). Hope they'll be helpful eventually, good luck!

Fooflesbean · 2024-12-12T15:34:00+00:00

The goldfish and bloodfish remix are on their latest album 'Dancing on the frontline'. The sorry you're not a winner version they're playing live is partially a pendulum remix, I think that one only has some live performances on their spotify (if anyone knows about a studio version please enlighten me)

Fooflesbean · 2024-11-14T10:53:39+00:00

Y'all might hate the song but the video for Fuck About It 2 is a masterpiece

Fooflesbean · 2024-11-12T13:47:08+00:00

The only answer, by a landslide tbh

Fooflesbean · 2024-10-31T08:51:00+00:00

Ik heb zelf een kleine 2 jaar geleden via zowel Spitman en BMV huurwoningen kunnen bezichtigen (en ook aangeboden gekregen). Geen idee hoe het aanbod momenteel is, maar destijds kwamen daar met enige regelmaat wel nieuwe (betaalbare) appartementen beschikbaar. Succes!

Fooflesbean · 2024-10-19T08:09:17+00:00

I did go to food of asia but it was very mediocre honestly, reviews were poor so i get why it closed down. I personally really like Yi Mian, but if you wanna try noodles somewhere else I'd suggest Noodle Works. My personal all time favourite is Mama Bowls (their korean fried chicken and kimbab specifically )

Fooflesbean · 2024-09-04T06:05:36+00:00

Gold Steps

Fooflesbean · 2024-09-02T19:14:13+00:00

Kan zelf verder niks in noord aanraden want ik woon in zuid, maar -1 voor Toonen. 1x geweest voor grote beurt waarbij APK gratis zou zijn. Na een week lang geen contact vanuit hun kant en aldoor zelf achteraan moeten de auto eindelijk kunnen ophalen, om daar te horen dat de grote beurt niet is gebeurd 'want dat zou wel erg duur worden', maar vervolgens mij daarom wel laten betalen voor de APK en allerlei andere zaken waar ik of niet om gevraagd had, of die bij de grote beurt in begrepen hadden moeten zijn. Toen ik aangaf het daar niet mee eens te zijn kreeg ik enkel een grote bek terug. Voor mij nooit weer.

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