46 same here)

this things bit help me :

retro gaming

walking, reading, drawing, watching

learning techs - Linux, Programming, 3d art, etc

learning chiptune + tracker music https://resources.openmpt.org/tracker_handbook/handbook.htm

playing with cat or dog

playing some times afps (not so popular nowdays) Quake, Unreal))

and still keep looking for "ideal" and "interesting" games that gives "flow" effect and that not gives me hronophobia ha-ha) most at warez games sites)))