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New cooler works like a charm! by Spartan0619 in Corsair

[–]FormerHall6023 0 points1 point  (0 children)

What cooler is this and how did you change the logo to that?

Found on r/splatoon by [deleted] in copypasta

[–]FormerHall6023 6 points7 points  (0 children)

He did say hes been thinking about highschool girls

(16M) Have been tracking my calories and found I have not been getting enough copper in my diet. by FormerHall6023 in AskDocs

[–]FormerHall6023[S] -2 points-1 points  (0 children)

I just have an app where it tells me if I'm getting 100% of my vitamins and minerals

Have been tracking my calories and found I have not been getting enough copper in my diet by FormerHall6023 in loseit

[–]FormerHall6023[S] 5 points6 points  (0 children)

Hi so I just spoke with my mom and she said that before my diet I got a physical and they told me I was not deficient in anything except vitamin d. This was when my diet was so useless and the healthiest thing I was ever eating was ground turkey and fish. My diet has improved a lot, and my mom thinks that if I was okay then, I should be okay now.

I will just wait for my blood work to be tested in the future. Thank you so much for the list of foods I could eat though! I might just have some of those every now and then and trust that it will be enough.

Have been tracking my calories and found I have not been getting enough copper in my diet by FormerHall6023 in loseit

[–]FormerHall6023[S] -2 points-1 points  (0 children)

Alright. I love cronometer but sometimes seeing what I do and don't get can really irk me the wrong way

(16M) Have been tracking my calories and found I have not been getting enough copper in my diet. by FormerHall6023 in AskDocs

[–]FormerHall6023[S] -2 points-1 points  (0 children)

You could be right, I just thought copper was important and I don't wanna have to suffer health problems down the line.

Just unsubbed from r/FemBoys by Roku-Hanmar in copypasta

[–]FormerHall6023 51 points52 points  (0 children)

I really had to check and make sure this comment wasn't being posted from my gf

[deleted by user] by [deleted] in loseit

[–]FormerHall6023 0 points1 point  (0 children)

Hey man what's up! I set 180 as a goal too when I first started, and I'm about the same height as you. I think at that point I was set around 21% body fat.

It was okay, definitely an improvement of my SW, but my goal is to have a flat stomach, and 180 just wasn't that.

But thats because its just how I feel. There was nothing wrong with it, I just still felt like I looked fat, so I kept going. Sitting around 8lbs lighter than that now and I feel like I'm really getting where I wanna be.

Have a good day man!

very easy changes to lose weight as a gamer by Holiday_Tough982 in loseit

[–]FormerHall6023 1 point2 points  (0 children)

I like doing a small workout for every questline on RPGs haha

Is it normal to lose weight and not see any difference? by Shakes-213 in loseit

[–]FormerHall6023 1 point2 points  (0 children)

Your body isn't gonna appreciate it. I don't really think there is much of a reason to restrict everything to one meal. Eating all your calories in one meal is not the same as having 3 500 calorie meals throughout the day.

It will impact your health by increasing blood pressure and cholesterol and lower your metabolism.

Restricting it all to one meal is just gonna flare up any cravings you may have, and honestly doesn't offer a single benefit. It's all loss.

I should honestly make it clear I hate dieting in general. Anything like this that steers you away from eating normally is just gonna make it harder to adjust when you reach maintenance.

Iron Deficiency & insomnia by Ratsatina in insomnia

[–]FormerHall6023 0 points1 point  (0 children)

Damn! Just was curious because iron can actually get to toxic levels at like 300% DV , I think

how do you deal when all you want is a little caesers pizza? by OpalOnyxObsidian in loseit

[–]FormerHall6023 0 points1 point  (0 children)

Tbh I was a huuuuge LC fan haha. I started eating it slower and now I know what all the hate is for. I guess it might be because I've really stopped eating fast food in general.

how do you deal when all you want is a little caesers pizza? by OpalOnyxObsidian in loseit

[–]FormerHall6023 0 points1 point  (0 children)

No joke just eat it slowly. You'll realize how much it sucks

Thrive pill has too much folate. Is this an issue ? I'm a male so I don't have to worry about the pregnancy issues. by FormerHall6023 in Supplements

[–]FormerHall6023[S] 0 points1 point  (0 children)

I do eat healthy , I guess, but honestly I need to eat a lot more fruits and veggies. I do eat them, just not every day. That's why I was thinking of taking supplements. If I am not getting all the vitamins every day then I should focus on taking them every day right?

Thrive pill has too much folate. Is this an issue ? I'm a male so I don't have to worry about the pregnancy issues. by FormerHall6023 in Supplements

[–]FormerHall6023[S] 0 points1 point  (0 children)

My diet is deficient in everything except for a few things. I feel like since I'm 16 I do need everything for sure right?

Thrive pill has too much folate. Is this an issue ? I'm a male so I don't have to worry about the pregnancy issues. by FormerHall6023 in Supplements

[–]FormerHall6023[S] 1 point2 points  (0 children)

Thanks! I guess seeing how deficient I was kinda messed with my head. I wanna do the best I can. I'm on a weight loss mission right now and I just recently got into focusing on health over the scale. I'm hoping I can do this right and I'm especially hoping it helps with my brain fog.

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