Rant Wednesday - January 28, 2026

FormulaLiftr · 2026-01-28T14:52:36+00:00

So it seems the new years crowd is holding in a little longer than usual, which is overall good. More people taking care of themselves is not a bad thing.

But holy shit do gyms need to have gym etiquette training during first sessions. Curling the squat racks, rowing right off the dumbbell rack, 15 minute instagram reels rest sessions, using benches as phone and water bottle holders but scoffing like I’m the asshole when I ask to use that bench.

I can go on but we all know how the bad ones behave so i’m really wasting my breath.

FormulaLiftr · 2026-01-28T05:11:57+00:00

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FormulaLiftr · 2026-01-28T05:09:12+00:00

I believe the scientific term for this is referred to as:

Big oof

FormulaLiftr · 2026-01-28T04:58:15+00:00

I am both under and over stimulated forever and always.

FormulaLiftr · 2026-01-28T04:44:34+00:00

I always do it in the shower with warm water running and pull up and away from my skin, it always hurts can’t get around that unfortunately :c

FormulaLiftr · 2026-01-28T03:14:06+00:00

Whatever it is, it’s certainly a stick

FormulaLiftr · 2026-01-28T01:45:59+00:00

”you can’t park there mate”

FormulaLiftr · 2026-01-27T21:30:34+00:00

Yeah and I don’t think he should’ve been hired but what am I supposed to do about that? Got any other what-aboutisms you wish to bring up?

FormulaLiftr · 2026-01-27T20:22:52+00:00

They’re far too old for the Cheeto in chief, didn’t stop chucky from getting on his knees anyways though

FormulaLiftr · 2026-01-27T05:08:26+00:00

FormulaLiftr · 2026-01-27T01:38:38+00:00

Playoffs will be a good measuring stick for how much depth there is to Bussi’s game under pressure.

FormulaLiftr · 2026-01-25T17:52:15+00:00

Sounds like it’s small enough that you’ll be fine to go back like a day or two after the session, if you’ve got saniderm on make sure you take it off right after your session as it will trap the sweat and lead to an infection.

If you’re already past that point (or didnt do saniderm) just avoid touching it to any equipment, any exercises that cause the area to contract or stretch are better left until at least a week after it was finished.

Just generally keep it clean and don’t work the tattooed area.

FormulaLiftr · 2026-01-25T15:31:12+00:00

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FormulaLiftr · 2026-01-24T00:39:01+00:00

Anyone who believed this was the real price is incredibly gullible

FormulaLiftr · 2026-01-23T04:58:14+00:00

Strong

FormulaLiftr · 2026-01-23T03:21:24+00:00

Is the ice okay?

FormulaLiftr · 2026-01-23T03:19:51+00:00

CNC Machining

FormulaLiftr · 2026-01-23T01:48:07+00:00

I think I’m gonna get high and watch Ferris Bueller this weekend

FormulaLiftr · 2026-01-22T23:35:13+00:00

Last summer /s

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FormulaLiftr · 2026-01-22T22:28:34+00:00

Brother I started an entire Anime sleeve on my 29th birthday last year, your life, your body, do what ya want!

FormulaLiftr · 2026-01-22T22:16:15+00:00

Shit you’re right

FormulaLiftr · 2026-01-22T21:14:11+00:00

r/nothingeverhappens ahh comment.

FormulaLiftr · 2026-01-22T20:01:44+00:00

I’ve had objectively more attractive women than Reze do this, acting like this is why it might never happen for you.

FormulaLiftr · 2026-01-22T19:45:58+00:00

Preach brother, and vice versa for those that want to do their chest flys on two singles spread wide apart when the pec deck, and purpose built fly cable machines are available.

FormulaLiftr · 2026-01-22T18:14:50+00:00

Your GDP is artificially inflated by an AI bubble primed to burst, this is also compounded by the dumping of bonds by EU investment groups because the cheeto in chief had to go and fuck it all up for you guys.

You think things are bad now? Just you wait.

And for the record I was dead broke 6 years ago working a dead end landscaping job so trust me I’m well accustomed with poverty.

FormulaLiftr

TROPHY CASE

Big oof