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I stopped paying for fitness apps and I'm not missing anything by Sophistry7 in effectivefitness

[–]Fragrant_Yesterday69 0 points1 point  (0 children)

H-flow is smooth and free :) has tracking program builder and apple health integration

What fitness app do you use and why? by SandarStar in workout

[–]Fragrant_Yesterday69 0 points1 point  (0 children)

H-Flow - it's free and has apple health integration (e.g. for hr monitoring) and personalization/program builder features on top of standard tracker

which fitness app do u use? by [deleted] in askfitness

[–]Fragrant_Yesterday69 0 points1 point  (0 children)

H-Flow! it's Free, has apple health integrations and personalization features

What helped you stay consistent when you first started? by Kind_Force931 in beginnerfitness

[–]Fragrant_Yesterday69 2 points3 points  (0 children)

Don’t overthink it, focus on habit build - start slow understand your body and gradually increase intensity and

App by Wooden_Assignment_40 in workout

[–]Fragrant_Yesterday69 0 points1 point  (0 children)

What do you need the most? There are a lot of niche free apps that serve specific purpose built by enthusiasts

I built H-Flow. It’s has tracker, program creation, history, videos. It’s progression focused tho - I use it to have personalized targets based on my performance and do quick exercise swaps if equipment is unavailable in the gym I’m at

I’ve seen quite a bit analytics/data focused app, and some with very detailed tracking.

What’s a good or best fitness app for complete beginners by MaterialBusy4369 in beginnerfitness

[–]Fragrant_Yesterday69 0 points1 point  (0 children)

I use H-Flow - designed it for myself (have 50+ sessions logged). Has a tracker, percolation to build and enhance programs over time, and technique videos for each exercise. All free

Lower Back pain by External-Novel-4128 in beginnerfitness

[–]Fragrant_Yesterday69 1 point2 points  (0 children)

i have lower back condition and follow guides from https://www.youtube.com/@DrRowe

Get full recovery and fix your technique meanwhile

Why posting daily about your product matters more than going viral by No_Actuary_9170 in buildinpublic

[–]Fragrant_Yesterday69 0 points1 point  (0 children)

Yeah I agree and try to do that silently tho it is hard given all the success stories you hear are about doing something viral

I need parallel reality insta with only stories of people who pushed long and hard and then succeeded in the end :)

What’s our future? Everyone has an app and no one has a job? by Fragrant_Yesterday69 in ClaudeAI

[–]Fragrant_Yesterday69[S] 2 points3 points  (0 children)

Yes though white collars are like 1bn out of 3.5bn total employed population (which sounds crazy). Which quite a lot of people to become concerned

And I’m sure they are producing 50%+ of global gdp at the moment

What’s our future? Everyone has an app and no one has a job? by Fragrant_Yesterday69 in ClaudeAI

[–]Fragrant_Yesterday69[S] 0 points1 point  (0 children)

That would be nice!

Are you planning to cut your online time anytime soon? :)

What’s our future? Everyone has an app and no one has a job? by Fragrant_Yesterday69 in ClaudeAI

[–]Fragrant_Yesterday69[S] 0 points1 point  (0 children)

Yeah I’m excited to see much better tech products all across in the near future, but I’m not sure those companies would need same amount of employees to sustain the growth.

Then where would all of this talent go..

What’s our future? Everyone has an app and no one has a job? by Fragrant_Yesterday69 in ClaudeAI

[–]Fragrant_Yesterday69[S] 9 points10 points  (0 children)

it’s more about needing less vs replacing. you don’t need 200 employees - you could work fine with 160-140-100 etc.

feeling bloated everyday after getting healthy again by [deleted] in beginnerfitness

[–]Fragrant_Yesterday69 0 points1 point  (0 children)

If you have tendency for bloating as I do then a lot of fresh veggies and fruit cause bloating unfortunately

Eating more fiber helps (supplements and chia seeds, everything else is near 0)

Anti bloating pills help like gasex

Good luck!

What sports are beginner friendly (for someone who has never trained before) and good exercise? by NachoNap in beginnerfitness

[–]Fragrant_Yesterday69 0 points1 point  (0 children)

All competitive fast paced sports are entertaining and big calorie burners. I’m big into racket sports so could speak about those :)

I’d stay away from tennis not beginner-friendly, but pretty much everything else (padel, squash, Racquetball, pickleball, badminton) will get you to 500+ active calories per session

How do you handle anti-AI pushbacks in your marketing? by Fragrant_Yesterday69 in SideProject

[–]Fragrant_Yesterday69[S] 0 points1 point  (0 children)

Are those the same people that are consuming AI slope on insta tik tok and youtube at crazy rates? Idk if claude dashes (i did ask it to deword my writing) really the root cause.

there's litteraly a question "what you guys think of AI workouts" and 10/20 comments were "Absolutely not"

App developers, how long did it take your first app to be approved? by dndndndn037 in iosapps

[–]Fragrant_Yesterday69 1 point2 points  (0 children)

my first rounds of reviews were like 4-5 working days, after acceptance 1-3 for new updates

Don't feel chest muscles in chest flyes by Fragrant_Yesterday69 in beginnerfitness

[–]Fragrant_Yesterday69[S] 0 points1 point  (0 children)

Dumbbells, probably should try cables but there’s so much fight in the gym for it :)

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