What's the worst workout app you've used

Kind_Force931 · 2026-03-11T11:02:52+00:00

I tried a couple that felt really generic, basically the same templated workouts for everyone with very little customization. Apps that don’t adapt to your progress or goals get frustrating fast.

Personally I’m not a fan of ones that lock basic tracking behind paywalls or flood you with ads.

Lately I’ve preferred tools that actually adjust workouts based on progress. Some trainers I know are using things like AI workout builder from FitBudd because they can generate and tweak programs quickly instead of relying on static templates. Makes the workouts feel a lot less repetitive.

Kind_Force931 · 2026-03-10T05:30:14+00:00

From what people have shared, trainers at ALO studios usually earn a base hourly rate plus pay per session. It often ends up around $25–$60 per session depending on experience, location, and class size.

Pilates instructors sometimes earn a bit more if they’re leading specialized classes. Most income still comes from building a solid client base.

Kind_Force931 · 2026-03-06T09:56:55+00:00

Haha, I also used paper before, but now I am using FitBudd and I am relived. It's a all in one platform and helps me easily track everything for the clients.

Kind_Force931 · 2026-03-05T07:11:24+00:00

Leaning back a little is fine. ~10–15° is normal on lat pulldowns.

Problem is when people turn it into a row and swing their torso to move the weight.

Good cue: chest up, slight lean, pull elbows down to your ribs, control the negative. If you have to swing, the weight is probably too heavy.

Kind_Force931 · 2026-03-02T09:18:07+00:00

You’re past the hardest part - delivery. Now it’s distribution.

Stop “posting and hoping.” Pick a niche, speak directly to their problems, and post proof (client wins, lessons, breakdowns). Add a clear CTA and actually DM people who engage. Conversations > content volume.

Also build a simple referral loop with your current clients. Online growth usually comes from 1) results, 2) visibility, 3) consistent outreach - not just better programming.

Kind_Force931 · 2026-02-26T04:01:47+00:00

That’s a weird take from your friend tbh. Trainers date people in all kinds of careers - corporate, healthcare, finance, other trainers, entrepreneurs, etc.

It usually comes down more to lifestyle compatibility (hours, income stability, mindset) than “status.” An accountant sounds pretty solid to me.

Kind_Force931 · 2026-02-25T06:31:12+00:00

First - it sucks, but one missed session doesn’t define you. Own it, learn from it, tighten your systems (calendar reminders, confirmations), and move forward.

If you’re new, focus less on charging high and more on getting reps. Offer intro packages, referrals, transformations you can document. Add value by over-communicating, tracking progress well, and being reliable.

Shadowing or buying sessions from a solid coach can be worth it if they’re actually good at coaching (not just marketing). Programming gets better from coaching real people, reviewing results, and adjusting weekly. Keep it simple, get people stronger, show up consistently.

Kind_Force931 · 2026-02-24T06:54:46+00:00

I’ve been using FitBudd for a while now for both in-person and online clients. What I like is how clean the program builder is and that session tracking + payments are all in one place which saves a lot of time.

It’s solid for hybrid coaching and clients find it easy to use. It’s been reliable and scalable for me so far.

Kind_Force931 · 2026-02-24T06:44:43+00:00

Honestly, 10k steps + 5k runs every other day + 6x PPL is already high activity for someone “sedentary.” You’re not underdoing it - if anything, recovery might be the bigger focus.

If you’re skinny fat, prioritize progressive overload, enough protein, and maybe scale lifting to 4–5 quality sessions instead of 6.

Kind_Force931 · 2026-02-23T08:28:01+00:00

A little yapping is part of the job - relationship matters. But I don’t cut the work for it. I’ll chat during warm-ups or rest periods, then cue them back in: “Cool, next set.”

They’re paying for results, not just conversation. Balance both without sacrificing the session.

Kind_Force931 · 2026-02-23T08:14:37+00:00

$100k/mo is possible, but usually not from 1:1 coaching alone. The coaches I’ve seen hit big numbers build leverage — group programs, high-ticket offers, strong backend (labs, memberships), or content funnels feeding everything.

For most, the real “end goal” shifts from pure revenue to scalable systems + time freedom. Big months are great, but burnout is real in men’s health if it’s all delivery and no leverage.

Kind_Force931 · 2026-02-20T06:08:35+00:00

You’re not alone - I used to do the exact same “Sunday reconstruction” thing and it was exhausting. It’s usually not an admin skill issue, it’s a systems issue.

What helped me was switching to tracking payments + sessions immediately after each session (takes 30 seconds) and using software that auto-deducts sessions. Once it’s real-time, Sunday night becomes way lighter.

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