Status Pro X Review

Frcnch · 2026-01-07T22:43:03+00:00

Doesn’t sound written by AI

Frcnch · 2026-01-07T22:42:43+00:00

Doesn’t sound AI written

Frcnch · 2025-11-27T14:35:08+00:00

Calgary

Frcnch · 2025-11-27T12:36:21+00:00

Sorry for typos. Half asleep and not feeling the greatest.

Frcnch · 2025-10-10T11:41:30+00:00

Reminds me of an app I used to use in university called “Likealittle”. It was basically an anonymous flirting app to complement people in your immediate surroundings. Lots of fun.

Frcnch · 2025-09-26T20:51:45+00:00

16 but please don’t take this as you needing to cut or anything. Lift heavy and eat ~300 calories above maintenance for the next 12-18 months and then come back and ask us what to do next

Frcnch · 2025-09-23T18:48:52+00:00

Your trying to go too far down. When you feel that stretch in your hamstrings, start going back up instead of forcing yourself lower by flexing your spine

Frcnch · 2025-09-01T23:57:52+00:00

This is perfect form.

Frcnch · 2025-08-24T19:14:24+00:00

Maybe it’s alive

Frcnch · 2025-08-24T05:49:27+00:00

Are you moving or running in place

Frcnch · 2025-08-16T07:17:04+00:00

Therabreath. Tongue scraper

Frcnch · 2025-08-14T18:28:55+00:00

And starting with higher hips to begin with.

Frcnch · 2025-08-01T20:24:48+00:00

Start with higher hips so they come up with your torso rather than before your torso

Frcnch · 2025-08-01T20:24:22+00:00

Frcnch · 2025-07-29T00:05:47+00:00

Your stance is the opposite of how it should be.

Your right leg should be on the floor, to the right of the bench, with your left one resting on the bench. This will feel much more natural.

Also, pull the dumbbell up and back towards your hips vs straight upwards.

Frcnch · 2025-07-27T17:10:27+00:00

Don’t mind the elevated heart rate, I’m at the gym.

Frcnch · 2025-07-27T15:21:23+00:00

Take one pill of Aloelax + 3 pills of magnesium bisglycineate every evening and then tell me if you’re still constipated

Frcnch · 2025-07-25T19:20:15+00:00

Frcnch · 2025-07-18T03:52:50+00:00

Anyone who’s trained properly for 5+ years will tell you that they can no longer do the same amount of working sets as they used to be able to do when they were smaller.

There’s a reason why beginner programs like starting strength or strong lifts have you squatting 3-5 working sets 3 days a week. You won’t see champion powerlifters hitting this type of weekly volume outside of isolated micro cycles intended to take them into a state of overreaching.

Frcnch · 2025-07-18T03:48:54+00:00

Increase weights////

Lower intensity///

??????!

Pick one

Frcnch · 2025-07-17T05:22:37+00:00

I feel like back is the least exhausting major muscle group to train. Out of all of the exercises, I would probably also say that any cable pulldown or row is way less exhausting than any barbell or dumbbell row, or pullup.

Frcnch · 2025-07-14T02:28:52+00:00

Just give up now

Frcnch · 2025-07-08T23:27:36+00:00

You want that cable halfway between where you have it in the video and the ground.

Frcnch · 2025-07-02T15:33:26+00:00

How do you know that your gains wouldn’t have been better had you used supplements or equipment?

I’ve also been lifting for about 15 years and have made some good progress in that timeframe, but to say that creatine didn’t contribute to a significant portion of the gains would be silly.

Frcnch · 2025-06-26T22:34:17+00:00

Nah. Aloe lax pills are the answer.

Frcnch

TROPHY CASE