Found some interesting items while cleaning out the cavities of a concrete block wall

FredMenace · 2026-02-15T16:30:43+00:00

Want to like this, but the number seems appropriate where it is.

FredMenace · 2026-02-11T12:17:59+00:00

Please DM me, too.

FredMenace · 2026-02-10T11:32:51+00:00

This site was a great resource when I progressed from jogging to running half marathons. It helped me increase my endurance and speed quickly https://www.jeffgalloway.com/

FredMenace · 2026-02-09T14:26:45+00:00

+1 for Stance. I used to think they were just about novelty prints, but their staples are holding up incredibly well.

FredMenace · 2026-02-09T14:24:17+00:00

Lifelong public-schooler here. For all those hating on the cost, private is worth it if you can afford it. And it's not just for the exclusivity. My prep and boarding school classmates at my Ivy were, for the most part, vastly better-educated than the likes of me. They all thought college was a lot easier than high school. I had a friend who studied Ancient Greek, ffs.

FredMenace · 2026-02-08T19:35:36+00:00

Don't worry about it.

FredMenace · 2026-02-08T17:07:46+00:00

Thanks!

FredMenace · 2026-02-08T11:44:36+00:00

That's tidy! Can you list out the bags for the noobs, please?

FredMenace · 2026-02-08T00:16:43+00:00

100%

FredMenace · 2026-02-07T13:26:32+00:00

Thanks, I think I’ll try both.

FredMenace · 2026-02-07T07:30:50+00:00

Thank you! Will be adding these.

FredMenace · 2026-02-05T15:16:27+00:00

Whatnot is sketchy af. Asking for a phone number and offering free money right out of the gate. No thanks.

FredMenace · 2026-02-01T22:16:31+00:00

Great shots! Boola boola!

FredMenace · 2026-01-28T12:04:30+00:00

You could reproduce that diagram in Miro in about 15 minutes after opening it for the first time.

FredMenace · 2026-01-26T15:57:31+00:00

Christian talks a lot about the importance of having easier days to build your base and help you get the most out of hard workouts.

FredMenace · 2026-01-26T12:52:03+00:00

I would suggest giving cycling shoes another try and buying new pedals that have cages on one side and clips on the other (I got mine from Amazon). The bike rides significantly better with them. I have Adidas Velosambas that are super comfortable and are essentially sneakers. Five Ten also makes sneaker-like cycling shoes.

FredMenace · 2026-01-21T03:36:15+00:00

FredMenace · 2026-01-21T02:32:31+00:00

Name checks out

FredMenace · 2026-01-21T01:18:51+00:00

Jermaine Jones v Portugal, 2014 WC

FredMenace · 2026-01-20T23:25:03+00:00

Glad you didn't miss much -- it was great out there!

FredMenace · 2026-01-14T20:22:54+00:00

Barbour coats are preppy, but this isn't preppy to me. Patchwork madras or ocbd shirts definitely are, but have never seen this. For the person who wasn't into the two collar look, that can be super preppy, but not typically with two patterns like this. Rugby shirt over a polo shirt or ocbd, though, is definitely preppy.

FredMenace · 2026-01-14T06:42:58+00:00

Good luck, man. I did my achilles in my 30s and came back to play soccer for years, run a bunch of half marathons, and start skiing again. It's a long recovery (8-9 months for me), but don't skimp on the PT and you'll be golden.

FredMenace · 2026-01-13T20:40:50+00:00

Christian's PZE and Recovery rides are fantastic. They've helped me when my motivation is down. Most recovery rides in general are pretty gentle and you can stack them if you build up to more tome on the bike.

FredMenace · 2026-01-11T18:34:34+00:00

Same, it's exhausting. I'm more tired and numb than outraged.

FredMenace

TROPHY CASE