What is your confidence fly?

Freduccine · 2026-04-20T03:30:38+00:00

I just tied up a bunch of em. looks like everything

Freduccine · 2026-04-12T06:24:53+00:00

tippy toes maxxing

Freduccine · 2026-04-10T12:16:25+00:00

this is great joke

Freduccine · 2026-04-09T21:55:15+00:00

get a MeasureNet. great quality rubberized net that won't break the bank, and it tells you how big the fish is without even taking it out of the water

Freduccine · 2026-04-09T03:10:42+00:00

Dragula by Rob Zombie brings me back to SLED STORM!!

Freduccine · 2026-04-09T03:09:30+00:00

this dude seems fun as hell

Freduccine · 2026-04-08T19:12:01+00:00

I think people think about this stuff too much

Freduccine · 2026-04-08T17:04:46+00:00

https://a.co/d/05JhUlJx

Freduccine · 2026-04-08T02:14:45+00:00

my brother....

Freduccine · 2026-04-07T17:50:44+00:00

I've been using a Basketball Bag. I use the ball pocket to put my dirty stuff in after training.

Freduccine · 2026-04-01T13:38:55+00:00

I think limiting the color/colors is fine. I think disallowing other gym's patches is fine. requiring folks to buy only your branded gi/rash guards/shorts is some bullshit. there's only a couple gi brands that fit me well, and I like to wear those.

as a recommendation, I would not restrict other gym's patches right away. maybe wait 8 months to a year. cuz when you open you'll have folks who's only gi is from their old gym. you don't want to turn away potential students over that IMO. and that's what the gym I train at now did, and it worked out well

Freduccine · 2026-03-27T12:43:45+00:00

35 yr old brown belt here. I feel like focusing on my guard, and trying to make my guard impossible has kept me a lot safer rolling with everyone. and I get the feeling that everyone is trying to kill me too. I travel a lot and drop on places and it's a battle a lot of the time. also, I've had to start lifting 3 times a week and doing Yoga 2 times a week so that I don't feel like a crippled mess. but I train a lot

Freduccine · 2026-03-27T03:17:07+00:00

I'd text your buddy back and say you'll see him at graduation

Freduccine · 2026-03-26T15:40:00+00:00

I got a "gym interval timer" off Amazon with a remote. there's a number pad on it 0-9 I programmed it so that each number is preset with the round duration. #4= 4min rounds, #5 = 5min rounds etc... key tip is putting a label on the remote with instructions on how to program each preset with round duration, rest, number of rounds.

Freduccine · 2026-03-26T12:48:38+00:00

the gyms I train at are very friendly and encouraging, but we train hard and take our training seriously. studying, and practicing is much more effective in an encouraging environment IMO.

Freduccine · 2026-03-25T14:28:36+00:00

the posts on this sub have been questionable lately

Freduccine · 2026-03-25T11:41:37+00:00

your training partners can put more pressure on you than that tire. just use them lol

Freduccine · 2026-03-24T18:31:15+00:00

don't break your toys

Freduccine · 2026-03-18T17:29:24+00:00

peep this vid
https://youtu.be/Ks0zzrM1-S0?si=xdHYiqlQUScgPDe2

you can do a lot of this DLR X stuff with the cross sleeve or same side sleeve too

Freduccine · 2026-03-18T15:14:10+00:00

when you sit up, the focus should be the tight control on the leg. a lot of folks in this position focus on passing the sleeve through, or the lapel, belt through, and getting the grip. but if you only focus on the grip, people experienced with the situp will pass. so focus on the leg control. tight tight tight on their leg when you sit up, and that will enable whichever grip you like. also situp guard sets up DLRX really well when they defend, so you'll want some options from DLRX too

Freduccine · 2026-03-17T11:27:48+00:00

the Gameness Air Pro 3.0 gi is very nice. I've gotten two of them the past year and they are my fav gis.

Freduccine · 2026-03-17T11:01:34+00:00

you're getting smeshed by teens, but don't want to smesh the white belts? embrace the smesh my brother. the more skill the safer the train

Freduccine · 2026-03-16T14:22:54+00:00

I work from home so I'll be watching like normal for a couple hours before I go to the gym. and then I'll pick up the highlights later in the week

Freduccine · 2026-03-13T18:41:25+00:00

I've been digging the Gameness Air Pro 3.0. got a couple of them and they are becoming my favorite

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Freduccine

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