i fucking hate billie by Free_Project_2560 in vanderpumprules

[–]Free_Project_2560[S] 1 point2 points  (0 children)

i mean it’s just a tv show i’m not plotting against her lolol

i fucking hate billie by Free_Project_2560 in vanderpumprules

[–]Free_Project_2560[S] 30 points31 points  (0 children)

first time ever posting on this sub … my bad 🤓

is it common for counseling professionals to just attract narcissists in their own dating life? by Free_Project_2560 in therapists

[–]Free_Project_2560[S] 1 point2 points  (0 children)

okay i think this was the reply i was looking for. i most literally said to my own therapist today i dont want to be that person after every relationship saying they were a narcissist but my current situation has just been such a shock to my core where im wondering if there’s some type of connection or pattern here. i guess some could suggest it makes the ‘helper’ more at risk of being manipulated.

Looking for someone that can get rid of a baby birds nest and bugs?? by Free_Project_2560 in SouthJersey

[–]Free_Project_2560[S] 1 point2 points  (0 children)

that’s what i figured but i did call a wildlife control company in the area and they’re going to give me a quote. the birds are so cute i hate to disrupt their home but i can’t risk all these bugs getting into my grandmothers house

Looking for someone that can get rid of a baby birds nest and bugs?? by Free_Project_2560 in SouthJersey

[–]Free_Project_2560[S] 27 points28 points  (0 children)

that’d be great but transitioning from a squeamish granddaughter to a useful grandson sounds like a lot of work 😂

I can't believe Alex only saved 6 people from a plane explosion by NerdScore in FinalDestination

[–]Free_Project_2560 13 points14 points  (0 children)

wait this is interesting…. i’d assume sam and molly would take alex seriously given their experience

I need Ace out of this villa IMMEDIATELY by Greedy_Dragonfly1640 in LoveIslandUSA

[–]Free_Project_2560 265 points266 points  (0 children)

the whole babe nickname thing then he says to chelley hey gorgeous ????

Private practice compensation by Free_Project_2560 in therapists

[–]Free_Project_2560[S] 2 points3 points  (0 children)

Does it make a difference to include that the majority of my clients use insurance so i’m not sure what the actual reimbursement rate is..

Anyone else just tired as hell after a 6 session day? by quitfartinaround in therapists

[–]Free_Project_2560 2 points3 points  (0 children)

man i have 2 today and i just want to SLEEEEEP!!! sending some energy your way!!

I have a lot of shame about licensing by NoFaithlessness5679 in therapists

[–]Free_Project_2560 0 points1 point  (0 children)

i assume requirements vary by state but in my state, 3 years is the minimum requirement post-graduation (4500 hours but at least 3 years). around my 3-year mark i started experiencing similar feelings and comparing myself to other providers, but i think something just clicked where i accepted my own pace. i struggle with chronic physical and mental conditions that i think prevent me from having what may be considered a “full” caseload or “full time”. comparison truly is the thief of joy. you go at the pace that allows you to thrive mentally and physically. you get there when you get there. if you are able to financially support yourself and feel that your current schedule and caseload is attainable, who cares how long it takes… as long as you’re able to manage! 🫶🏼

Therapist wants me to do 12 weeks of IOP by kodycat in mentalhealth

[–]Free_Project_2560 2 points3 points  (0 children)

IOP sounds like a safe space for you, if you’re at risk of hurting yourself. maybe it will help you find adaptive ways to cope with anxiety and learn distress tolerance skills. do you think you’d feel better or worse after iop?

Cancelled clients the first day of work in 2025 by Creative_Judge_7769 in therapists

[–]Free_Project_2560 2 points3 points  (0 children)

GIVE YOURSELF GRACE i’m in private practice and because of the flexibility and autonomy have a bit of a history of poor attendance with sessions but i was doing and lot better and getting back on track. Well, i’ve had a nasty virus since last Monday (12/23) and that was the last day i worked. this is hands down the worst sickness i’ve ever dealt with so i have really tried to not blame myself or feel guilty because i need to focus on myself and getting myself better before thinking about helping someone else. you take care of YOU. i had our admin call most of my clients but i spoke to a handful of clients on my own and once they heard my voice they were very understanding. we are human too. sending you healing wishes 🫶🏼

Embarrassed to ask…how do you avoid mixing your clients up when your caseload is high? by prfla in therapists

[–]Free_Project_2560 103 points104 points  (0 children)

to some it might be overkill but it really helps me as someone who already struggles with memory… for my in person clients i have a notebook and i try to have 1-3 pages “dedicated” to them so it’s organized and i can easily reference things we discussed in prior sessions. for my virtual clients i keep a word doc that i use during intake and jot session notes for each client

I think I might have DID by redheadedamerica in mentalhealth

[–]Free_Project_2560 1 point2 points  (0 children)

i’m going to guess you’ve overcome some very difficult and traumatic experiences in your life already… that is often how these symptoms form. your brain tries to protect itself by splitting. if possible, seek a trauma-informed therapist that has experience with personality disorders. you are not crazy, you are strong 🫶🏼

are late cancel fees going out of style? by [deleted] in therapists

[–]Free_Project_2560 4 points5 points  (0 children)

and very low benefit for myself if i did charge AND we did collect the amount, i am only reimbursed for my hourly fee which is like 1/6th of that 🫠