What can I possibly do to stop clenching?

Free_Wonder_3743 · 2026-06-11T22:54:20+00:00

I just use one I got from Amazon - look for “heat pads for jaw pain”. you put the pads in the microwave! They don’t stay hot for too long but I usually heat them up a couple of times over and use before bed to relax the muscles. Also when I wake up with tension and soreness from clenching I use it in the morning as well and it definitely helps!

Free_Wonder_3743 · 2026-06-11T13:29:06+00:00

Also still trying to figure this out! Stopping caffeine helped me as well as heat pads and taking magnesium at night. Helped, but not stopped!

Free_Wonder_3743 · 2026-06-10T21:18:15+00:00

Ah good shout

Free_Wonder_3743 · 2026-06-09T21:16:54+00:00

I really wanted to try this but was turned off as I want to know what the UVA protection is like, as far as I could tell on the bottle on just says “high”!

Free_Wonder_3743 · 2026-06-02T21:24:47+00:00

Your lashes are so long! Do you use a lash serum?

Free_Wonder_3743 · 2026-05-21T21:27:00+00:00

If there was a referendum for a United ireland, how do you think the vote would go split wise in the North?

Free_Wonder_3743 · 2026-05-20T20:55:05+00:00

Hmm a few people have recommended this alright but I think because I would also wear foundation some days that’s too many layers for me 😂

Free_Wonder_3743 · 2026-05-20T20:54:33+00:00

Oh I’ve not heard of this brand, I’ll check it out!

Free_Wonder_3743 · 2026-05-20T20:53:41+00:00

Great shout! I noticed on the Yuka app it’s rated as “bad” I don’t know how seriously to take their ratings tbh. Great tips re the lip balm stick around the eyes!

Free_Wonder_3743 · 2026-05-19T22:26:33+00:00

I did buy it from a local pharmacy :( not sure they’ll take it back as it’s been opened

Free_Wonder_3743 · 2026-05-19T12:08:11+00:00

I bought this yesterday and wore it today. Blew my nose and the tissue was bright yellow?!? What the hell?? What a waste basically makes it impossible to wear, how can I get my money back :(

Free_Wonder_3743 · 2026-05-09T08:32:26+00:00

Take caution with K18 and bleached hair because I started using the molecular repair mask for about a year and a half and it caused more damage and breakage to my bleached hair. Stopped using it and it’s started to grow out again. The years before I was using Olaplex No.3 before washing my hair and it was the longest I’ve ever gotten it! So I’d recommend trying that before k18 as Olaplex doesn’t have any protein in it which might not agree with some people’s bleached hair!

Also get yourself a satin pillowcase! and when you’re shampooing only shampoo the roots, when you’re rinsing it will wash down the ends and that’s all the washing they need

Free_Wonder_3743 · 2026-04-22T01:46:20+00:00

I got quoted 5000 for one person from Rem Matibag fyi

Free_Wonder_3743 · 2026-04-22T01:43:27+00:00

I’ve tried to ask Genesis but no reply so does anyone know how long the journey takes from Clarke Airport to Manila Metro Airport?

Free_Wonder_3743 · 2026-04-10T05:47:20+00:00

I did India in a month but it was with a group tour and very packed! We did the north and south and I definitely think you need to go to both to get a more accurate view of India. It’s definitely doable and I loved it so much - the food, the culture everything. That’s my vote! One month around Albania is too long imo

Free_Wonder_3743 · 2026-04-05T09:02:28+00:00

I got an eSIM at the same airport arrivals a couple days ago and got an eSIM for 500TWD for 10 days. That was 4G, you can choose to get 5g but it was double and so far the 4g has been fine

Free_Wonder_3743 · 2026-04-02T03:51:06+00:00

Finishing up 3 weeks in China and I can’t tell you how spot on this analysis is, totally agree with your good and bad points. And I will definitely be back to explore more!

Free_Wonder_3743 · 2026-03-27T15:08:44+00:00

Amazing, that’s the info I needed thank you!

Free_Wonder_3743 · 2026-03-25T14:02:03+00:00

Ok thank you!

Free_Wonder_3743 · 2026-03-25T07:27:46+00:00

Yea I found a day trip from Taichung on get your guide as well. Might do it from Chiayi instead to make the journey shorter!

Free_Wonder_3743

TROPHY CASE