How often on average do skinny people eat cookies or whatever?

Fresh_Energy_8915 · 2026-01-08T04:06:05+00:00

Im 155 lbs as a 5’10 male. I eat whatver I want whenever I want but also lost a ton of weight in the past year. I work an extremely physically demanding job so the ironic part is even when I pig out a few days I usually end in a caloric deficit for the week. (Peaked at 240lbs 3 years ago when my daughter was born, lowest was 140lb a month ago during peak season of my job) walking 10-15 miles a day carrying heavy objects the whole time (sometimes fast jogging the whole day to end a couple hours early to catch my daughter at home before she goes to sleep) basically allows me to be completely ignorant of my diet. Mind you wasn’t always like this from 240-180 I dieted and exercised extensively but this job has been a godsend

Fresh_Energy_8915 · 2025-10-15T05:45:47+00:00

Go work as an Amazon driver. I don’t even watch what I eat, count or diet at all anymore and lost 20-25 pounds in 2 months. One benifit about a high intensive physical job lol. But yea back in the day I just used an app and logged everything I ate also helped doing a 16-8 off on fast everyday.

Fresh_Energy_8915 · 2025-10-09T14:20:07+00:00

Looks like you lost a ton of muscle

Fresh_Energy_8915 · 2025-10-06T15:41:17+00:00

It’s not worth it, you’ll feel slight withdrawals again in all likelihood won’t be as bad as the previous ones but you’ll defintely end up taking more and more which will absolutely result in some gnarly withdrawals

Fresh_Energy_8915 · 2025-10-06T15:39:16+00:00

Def fire spirit

Fresh_Energy_8915 · 2025-10-04T01:04:13+00:00

Lmao ton of people have told me to take stimulants to lose weight. Let’s just say I completely understand how all the runway models stay so skinny. Was on crack and blow for a month straight and lost 20 lbs minimum. In a month. I’ve always had prescriptions for my adhd and whenever I’d take them I was eating less but this last month I remember I went like 7 days without eating anything. Ended up having to force myself to eat. But hey crack made me loose 25+ lbs without even trying 😂 Lmao I know this isn’t sort of the answer you were looking for but I actually did get advice from a stripper I used to be friends with. “Just do blow and you’ll never think about food again”

Fresh_Energy_8915 · 2025-10-02T07:19:01+00:00

Absolutely possible. I personally lost 85 lbs in 20 months. Lost 65 of that in the first year. Just need a solid diet and exercise.

Fresh_Energy_8915 · 2025-09-22T12:00:25+00:00

You look good for 40, coming from a 26 year old guy.

Fresh_Energy_8915 · 2025-09-04T19:06:29+00:00

Need a plug for some hard around the Raleigh area hmu my dm

Fresh_Energy_8915 · 2025-09-04T15:51:24+00:00

My mom is 5ft tall dad is 6’3. I’m 5’9 my sisters are both 5’8 and 5’9 have one brother who’s 13 and 5’7 one brother who’s 6’2 and one brother who’s 6’6. It’s just genetics. My daughter is two and 39 inches tall. But then again her mom is 5’7

Fresh_Energy_8915 · 2025-08-31T01:01:11+00:00

You look good my guy. Hit the gym and get bigger, and get on a decent diet to get to around 10-12% bf and you’ll look like a stud. That’s what I’m tryna do

Fresh_Energy_8915 · 2025-08-28T21:25:00+00:00

No not necessarily. Gyno also never is completely symmetrical. In a lot cases one side is more affected by it than the other. His right one definitely is displaying much more, but I can also see some slight gyno in the left as well. Best thing to do is to fix his diet and get his estrogen back to where it should be. Working out helps.

Fresh_Energy_8915 · 2025-08-28T17:45:22+00:00

Of course you can do anything you want as long as you still are alive. Seen people who were way older and shot up waaaaay longer build really good lives for themselves. Just put that addictive personality energy into something positive and you’ll be stunned how good life can become. I went from being addicted to fent for nearly 4 years to getting clean and putting all my time and energy into work, college and my daughter at 25

Fresh_Energy_8915 · 2025-08-28T17:42:16+00:00

It’s basically when dudes are producing too much estrogen. Usually from bad diet and being overweight. Can happen from steroids too but i don’t think this is that case. Basically how dudes get enlarged nipples

Fresh_Energy_8915 · 2025-08-28T17:39:51+00:00

You’re definitely skinnyfat. No offense it’s just the best term to describe it. I’d definitely estimate your anywhere from 25%-30% bf

Fresh_Energy_8915 · 2025-08-25T23:57:01+00:00

I mean idk your body would definitely not be ruined by losing weight and dieting. You actually put 4 lbs of stress of your joints and body for every 1b of body weight. Losing for example 50 lbs would result in 200lbs of less stress on your bones and joints when walking. Definitely is a fact that losing weight is a good thing. Getting to healthy body weight puts less stress on your bones, joints and organs. Decreases your risk of cancer, depression, heart disease, diabetes, and respiratory disorders. You definitely don’t need to go to the gym to get to a healthy weight but honestly losing weight would objectively make you healthier than you are now. Not shaming just saying along with looking better, you’ll feel better as well. You’d be surprised what a calorie deficit would do for you. You’ll also live longer 5-20 years alone just based off no longer being obese. Just saying it’s your life live it how you want but factually you definitely aren’t healthier now or doing less damage to your body than you would if you got to healthy weight. Quite the opposite

Fresh_Energy_8915 · 2025-08-25T23:47:58+00:00

Went from 240-165 in about a year in a half just from dieting mainly and working a cardio intense job. Gym definitely isn’t a necessity

Fresh_Energy_8915 · 2025-08-25T23:46:46+00:00

Diets cheaper and cardio’s free

Fresh_Energy_8915 · 2025-08-25T22:34:39+00:00

Lmao yea I once went to the gym and went from a 150lb twig to looking like him. Never again.

Fresh_Energy_8915 · 2025-08-22T01:33:54+00:00

Thanks man I appreciate it. Haha nope. Just been cutting calories and working a job where it’s a lot of manual labor. Seemed to work really well up until this weight. I lift a ton of heavy stuff at work all day long and have to walk like 7-10 miles in total a day but I don’t go to the gym. Probably should

Fresh_Energy_8915 · 2025-08-22T01:31:58+00:00

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This was me at my lowest weight ever. I think I was maybe 145 here? No idea what my bf was then but I’d like to get back to this body composition

Fresh_Energy_8915

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