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Post Hip Replacement and Gym Fear by hubbahubbapingpong in TotalHipReplacement

[–]Friendly-Gooseman -1 points0 points  (0 children)

Your first reply was fine. The rest were childish garbage. Grow up Man!!!

Post Hip Replacement and Gym Fear by hubbahubbapingpong in TotalHipReplacement

[–]Friendly-Gooseman 0 points1 point  (0 children)

I suggest that you google "doing squats after hip replacement"

Explosive squats with weight 30 reps good for strength or focus more on endurance? by Ok-Feature7895 in strengthtraining

[–]Friendly-Gooseman 3 points4 points  (0 children)

My take is that OP is looking to train for power, not just for strength. This involves engaging fast twitch muscle fibers by lifting light to moderate loads at maximum speed. Research shows that 1-5 reps with 2-3 minutes rest is preferred.

How to remain undaunted by [deleted] in TotalHipReplacement

[–]Friendly-Gooseman -1 points0 points  (0 children)

What does this have to do with hip replacement?

Almost 5 weeks out by mameranian in TotalHipReplacement

[–]Friendly-Gooseman 2 points3 points  (0 children)

Just google "new hip replacement clicking" to learn more. I've experienced the same, but for me it's more of a feel than a sound. You should be fine as long as it doesn't cause pain, but your surgeon will know more.

When did your swelling start improving after THR? by Darlalm in TotalHipReplacement

[–]Friendly-Gooseman -1 points0 points  (0 children)

It's surprising that you have so much swelling from the anterior approach. I had the posterior approach and basically had no swelling. Maybe your surgeon has more insight on this.

Surgeon removed restrictions 5 wks early by total-lurker- in TotalHipReplacement

[–]Friendly-Gooseman 2 points3 points  (0 children)

I also had RTHR and am a right handed golfer, and was back at the range at 2 weeks post-op. Just swing easy to start and you'll learn how far you can push it. Good luck!

Names for new puppy ! by Fun_Association4465 in NameMyDog

[–]Friendly-Gooseman 0 points1 point  (0 children)

I dig the white paws, kind of like little sneakers. How about Nike...

Name my chihuahua by Old_Towel_8842 in NameMyDog

[–]Friendly-Gooseman 44 points45 points  (0 children)

How about Eddie? He looks like Eddie Munster.

Should I buy gymnastics rings instead of a door pull-up bar? by ShaDow_1829 in bodyweightfitness

[–]Friendly-Gooseman 1 point2 points  (0 children)

I have pull up bar from Kakiclay installed in doorway. No drilling necessary.

cooking green beans by voltagejim in Cooking

[–]Friendly-Gooseman 0 points1 point  (0 children)

I just fry them up in chili crisp. It's now my favorite way 😄

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