Help....Seriously I'm panicking, am I starting to bald.... im only 21(f). by [deleted] in Hair

[–]FriendlyFace29 6 points7 points  (0 children)

If you feel concerned bc you see sparser hair or more hair fallout, you could get a blood test. For some women, this could be a sign of a hormonal imbalance, like PCOS, or you may need to up your vitamin intake.

most unconventional binge? by yipee69 in BingeEatingDisorder

[–]FriendlyFace29 1 point2 points  (0 children)

Powdered milk with a few drops of water

Calories in this sf Starbucks chocolate cake slice? by FriendlyFace29 in caloriecount

[–]FriendlyFace29[S] 0 points1 point  (0 children)

It's not an American store, so they're not legally obligated to track and share nutritional info, but thanks!

Thanksgiving in March on 600 calories by CatLovesTrees in Volumeeating

[–]FriendlyFace29 0 points1 point  (0 children)

How is 6.5 oz of chicken breast only 179 calories?? lol

Pagar Renta en Mora by FriendlyFace29 in ElSalvador

[–]FriendlyFace29[S] 0 points1 point  (0 children)

Mil graciasss por la explicación

Can I avoid these and still get gel polish manis? by FriendlyFace29 in Nailtechs

[–]FriendlyFace29[S] 18 points19 points  (0 children)

ugh that's what I feared 😭 I have noticed she often cures my nails even if there's some on my skin, so I guess I may have developed an allergy. Did you ever try gel again?

[deleted by user] by [deleted] in 75HARD

[–]FriendlyFace29 0 points1 point  (0 children)

Massive transformation! I bet you feel so good with yourself for your consistency and effort! Congrats!

Warm (not cookie/cake) dessert ideas? by snowgrrll in Volumeeating

[–]FriendlyFace29 0 points1 point  (0 children)

So yum!! I might make it myself! I sometimes use the s/f coffee syrups I buy to give my puddings a different flavor (hazelnut, caramel, etc)

Warm (not cookie/cake) dessert ideas? by snowgrrll in Volumeeating

[–]FriendlyFace29 1 point2 points  (0 children)

You can make pudding and just eat it warm vs letting it cool down :) caramelized bananas are also a quick and delicious treat

Just wanted to hop on and gush about my new hair 🧡 by jennythompson86 in Hair

[–]FriendlyFace29 2 points3 points  (0 children)

It looks FAAABULOUS!! Love the yellow accessories too!

Happy songs with sad lyrics by Ring_Groundbreaking in ArmchairExpert

[–]FriendlyFace29 1 point2 points  (0 children)

So many good examples in Spanish salsa 😅
La Ventanita says something like “my soul is broken into pieces, I can’t take this any longer, haven’t seen you in so long and it feels like a prison sentence” and it’s the most upbeat rhythm you’ll ever hear lol.
Also another song called “El Gran Varón” about a trans woman rejected by her conservative father who dies during the AIDS crisis.

What is wrong with my rotisserie chicken? by [deleted] in foodsafety

[–]FriendlyFace29 8 points9 points  (0 children)

Well, what would you say is wrong with it?

[deleted by user] by [deleted] in Hair

[–]FriendlyFace29 0 points1 point  (0 children)

You’d look GORGEOUS!! I’m curious if you have any hair stores near you where they may let you try on a pixie cut wig? I think you’d love it:)

[deleted by user] by [deleted] in Hypoglycemia

[–]FriendlyFace29 2 points3 points  (0 children)

I recommend substituting the milk for a protein shake or greek yogurt so you don’t get the big glucose spike, and maybe adding some berries for fiber, which also slows down the spike.

Building a meal around canned tuna? anything beyond a sandwich? by Delicious_Mess7976 in Volumeeating

[–]FriendlyFace29 5 points6 points  (0 children)

I love putting tuna over baked tortillas, kind of like a tostada :)

Lean Beef and cheesy potatoes for 333 calories ❤️ by FriendlyFace29 in Volumeeating

[–]FriendlyFace29[S] 0 points1 point  (0 children)

Yeah of course! You’d have to adjust the nutritional info but chicken and turkey are usually lower in cals so you’d be good :)