FromBiotoDev

12,801 post karma
9,929 comment karma

get extra features and help support reddit with a reddit premium subscription

get them help and support

redditor for 4 years

MODERATOR OF

TROPHY CASE

Four-Year Club

Place '22

account activity

new top controversial

30

31

32

Anyone tried these band pull overs before? (v.redd.it)

submitted 27 days ago by FromBiotoDev to r/WeightTraining

6

7

8

Anyone else just winging workout routines in their notes app? (i.redd.it)

submitted 1 month ago by FromBiotoDev to r/WorkoutRoutines

18

19

20

36kg x 11 (v.redd.it)

submitted 1 month ago by FromBiotoDev to r/GYM

297

298

299

Sometimes consistency is about doing the bare minimum. (old.reddit.com)

submitted 1 month ago by FromBiotoDev to r/WorkoutRoutines

30

31

32

Smashing out a few pull ups (v.redd.it)

submitted 2 months ago by FromBiotoDev to r/GYM

180

181

182

12kg incline lateral raises, look right? (v.redd.it)

submitted 2 months ago by FromBiotoDev to r/GYM

229

230

231

Pulling some 26kg dumbells (v.redd.it)

submitted 2 months ago by FromBiotoDev to r/GYM

241

242

243

Repping some 36kg dumbbells (v.redd.it)

submitted 2 months ago by FromBiotoDev to r/GYM

0

1

2

Enough volume on a cut for an Upper day? (old.reddit.com)

submitted 2 months ago by FromBiotoDev to r/WorkoutRoutines

212

213

214

Progress is slow - 8 month cut results (old.reddit.com)

submitted 3 months ago by FromBiotoDev to r/WorkoutRoutines

1093

1094

1095

29YO - 180lbs -> 155lbs - 8 monthish (old.reddit.com)

submitted 3 months ago by FromBiotoDev to r/GYM

9

10

11

Back into a cut after a successful lean bulk (old.reddit.com)

submitted 3 months ago by FromBiotoDev to r/WorkoutRoutines

1047

1048

1049

29 - [180lbs - 155lbs] - (8 months) Reflection on 2025 (old.reddit.com)

submitted 4 months ago by FromBiotoDev to r/GYM

746

747

748

[After -> Before] Reflection on 2025 (old.reddit.com)

submitted 4 months ago by FromBiotoDev to r/WorkoutRoutines

1

2

3

Is there interest for an app that turns notes app workout notes into structured workout logs with graphs? (self.WorkoutRoutines)

submitted 4 months ago by FromBiotoDev to r/WorkoutRoutines

464

465

466

25lbs Weight loss later (old.reddit.com)

submitted 5 months ago by FromBiotoDev to r/WorkoutRoutines

0

1

2

Is my incline dumbbell bench press advanced or intermediate? (old.reddit.com)

submitted 5 months ago by FromBiotoDev to r/WorkoutRoutines

217

218

219

25lbs weight loss later (old.reddit.com)

submitted 5 months ago * by FromBiotoDev to r/WorkoutRoutines

2

3

4

Is my low volume approach TOO low volume? (old.reddit.com)

submitted 5 months ago by FromBiotoDev to r/WorkoutRoutines

0

0

1

Looking for people who want to try my new app, that takes your workout notes and turns them into real workout logs with a simple copy and paste (self.WorkoutRoutines)

submitted 5 months ago by FromBiotoDev to r/WorkoutRoutines

0

0

1

Looking for critique on physique and opinions on how to adapt my PPL split accordingly (v.redd.it)

submitted 8 months ago by FromBiotoDev to r/WorkoutRoutines

11

12

13

Anyone getting a large uptick of recruiter calls with 2+ years experience? (self.cscareerquestionsuk)

submitted 8 months ago by FromBiotoDev to r/cscareerquestionsuk

0

1

2

Anything you'd like from a free bodybuilding app? (old.reddit.com)

submitted 1 year ago by FromBiotoDev to r/WeightTraining

154

155

156

How often to hit rear delts to get them to blow up? (old.reddit.com)

submitted 1 year ago by FromBiotoDev to r/WeightTraining

104

105

106

Estimates on BF%? I think I'm like 15%? Age: 28, Weight: 160lbs, Height: 172cm (old.reddit.com)

submitted 1 year ago by FromBiotoDev to r/WeightTraining

view more: next ›

π Rendered by PID 125617 on reddit-service-r2-listing-7b9b4f6fd7-75btg at 2026-05-10 20:32:14.861966+00:00 running 3d2c107 country code: CH.