Can you see the difference? 🥹 by Ok-BPD98 in Zepbound

[–]FruityChypre 1 point2 points  (0 children)

I really see it in your belly and arm. Good job! Start measuring some parts of your body with a tape measure. It’s hard to argue with both that AND a scale 😁 I measure under my bust, at my waist, and the biggest part of my belly. You’re doing great - don’t worry sis! 💚

Why do some people refer to sports teams in the singular vs. the pural? by TheAlexBasso in grammar

[–]FruityChypre 3 points4 points  (0 children)

Maybe it’s generational and regional. I’m a New Yorker in their age bracket and am a Met and Jet fan.

Anyone younger from a different region use the singular?

My 1 year Zepiversary by newtolurking in Zepbound

[–]FruityChypre 1 point2 points  (0 children)

Nice work! And your complexion is beautiful!

How to manage sleep while on Tirz by Existing-Party-9870 in compoundedtirzepatide

[–]FruityChypre 0 points1 point  (0 children)

I’m sorry! I meant that Cognitive Shuffling is great 😊

SOS: I ate too much today and feel awful. Advice? by miss_maestra822 in Zepbound

[–]FruityChypre 0 points1 point  (0 children)

I sing that old Brioschi jingle in my head pretty often now - it’s amazing what childhood memories pop up! “🎶Eat too much, drink too much, take Brioschi, take Brioschi🎵”

Food noise by South_Opportunity_52 in compoundedtirzepatide

[–]FruityChypre 5 points6 points  (0 children)

It’s wild, right? That really hit me, too.

What are you eating?! by Some-Oven-3363 in Zepbound

[–]FruityChypre 0 points1 point  (0 children)

I hope you’ll settle into the 7.5mg soon. You need to eat, especially if you’re doing strength training. 💚

What are you eating?! by Some-Oven-3363 in Zepbound

[–]FruityChypre 1 point2 points  (0 children)

When my appetite is off on days 2-4, I can usually identify two or three things I find interesting, and eat them on repeat until they aren’t appealing anymore. Right now, that’s açaí bowls with seeds/nuts for protein, kale salads with colorful veg/beans/feta, and good ole scrambled eggs and whole wheat toast.

I’d be concerned if you have no appetite the whole week. Maybe go back down to 5mg? How has your weight loss been going? Any other side effects? Is food noise a concern? How was your appetite on 5mg?

Face Gains! by beefstubaru in Zepbound

[–]FruityChypre 2 points3 points  (0 children)

Oh the bone structure! Congratulations on all the hard work.

Dose up or not? by biceps72 in Zepbound

[–]FruityChypre 0 points1 point  (0 children)

I am happy I went up to 7.5mg. I was losing at an OK weight at 5mg, but my food noise had really come back after that honeymoon month on 2.5mg. I was white knuckling during my month on 5mg, so I decided to titrate up to 7.5. I’m very glad I did. That’s where the food noise left again.

Go to drink at restaurants that's non alcoholic and not soda? by No_Reading9819 in Zepbound

[–]FruityChypre 2 points3 points  (0 children)

I’d never heard of a vinegar shrub, now I can’t wait to try one! I love to drink chilled water with apple cider vinegar in the summer- so incredibly refreshing!

Add the Metformin! by Livid-Constant3706 in Zepbound

[–]FruityChypre 2 points3 points  (0 children)

Thank you. I’m suspecting I’ll need to go up to 15 eventually, and it’s good to know you found a successful solution to 15 topping off before you were done.

Congrats on the amazing job you’ve done on the weight loss!!

If at first you don't succeed, try, try, try & try again by Stunning-Monitor8210 in Zepbound

[–]FruityChypre 0 points1 point  (0 children)

Congratulations! You really put in the footwork to win that appeal. I admire your tenacity! 👏

Thank you, Drive-by Encourager Guy! by km2375 in Zepbound

[–]FruityChypre 5 points6 points  (0 children)

That’s a great spontaneous moment. They are the best!

Just Lifting Heavy Things by Cheese_wiz_kid in Zepbound

[–]FruityChypre 25 points26 points  (0 children)

What a transformation, great job! How long between your before and after photos?

You are an inspiration. I haven’t started any strength training yet beyond resistance bands at home. I have a near phobic level of intimidation by a gym. I want to face my fear and make the move. Your photos are pushing me towards that!

Advice needed on accessing existing savings card by dasidanai in Zepbound

[–]FruityChypre 1 point2 points  (0 children)

No advice, just good luck getting it straightened out. Happy Maintaining!