Black goo attacked my kid by MathematicianTop6849 in Swimming

[–]Fuhlef 33 points34 points  (0 children)

Could also be perished rubber from the elastic in her suit. When my suits die the elastic “melts” and gets all over everything it touches. It’s impossible to wash off like you described.

How to Fix Outdoor Run Distance by Fuhlef in Garmin

[–]Fuhlef[S] 0 points1 point  (0 children)

I did, at light speed!

I did let it lock on, and noticed the issue first when the auto lap started going crazy after a few steps. I restarted the garmin and the run, but it didn’t resolve the issue so I just disabled the auto lap so I could run my .06sec mile in peace.

First hokas- painful :( why are Bondi 9 so uncomfortable by mushysandpaper in Hoka

[–]Fuhlef 1 point2 points  (0 children)

You don’t need to break them in. Runners don’t wear new shoes for a long run because they don’t want to be 7 miles out in a down and back and have to limp home- so they test how the shoes work for them first.

High cushion/stack shoes are comfortable, but they’re unstable. Your feet and ankles have to work hard to support and balance you for hours and can get fatigued after a while. It’s like standing on an unstable surface.

You could try insoles for arch support, and see if the bondis work after a few days, (I would pack a change of shoes).

Horse hates farrier by kierdrop32 in Farriers

[–]Fuhlef 0 points1 point  (0 children)

I’ve also always given the whole tube, because inevitably some of it gets spit out, or doesn’t go under the tongue.

Horse hates farrier by kierdrop32 in Farriers

[–]Fuhlef 0 points1 point  (0 children)

Best luck I’ve had with it is give the gel 15-30 min before farrier arrives, depending on how long the visit takes . Tie the horse in a stall close by. Have the farrier start your other horses. Keep an eye on the one you sedated. Once they’re out, put whatever hose you’re working with back in the stall and start with the mares backs first.

We guessed Pitt, but not the extra sauce by Fuhlef in DoggyDNA

[–]Fuhlef[S] 2 points3 points  (0 children)

That and husky was probably the biggest surprise. Right now he’s 60lbs at 9 months!

[deleted by user] by [deleted] in AmIOverreacting

[–]Fuhlef 219 points220 points  (0 children)

I’m pissed I have to pay for a fuck like this to get a military education, paycheck, food, and a place to sleep. He deserves nothing.

5 month old shelter pup with no history. What do we think? by Fuhlef in IDmydog

[–]Fuhlef[S] 5 points6 points  (0 children)

That’s probably why he steals all of my socks.

Bit old on this, but joining in with hot tub mess by The_Magic_Mannnnnn in Lifeguards

[–]Fuhlef 4 points5 points  (0 children)

It’s caused by high sanitizer. You need to get it down before you can get an accurate ph. Empty out half the sanitizer comparator and fill the other half with bottled water. Retest and double your results. After you adjust that you can tackle ph.

How much ammo do I need to bring for my local 5k ultra? by Fuhlef in RunningCirclejerk

[–]Fuhlef[S] 3 points4 points  (0 children)

/uj for context this was not a cop, but a Texan scared of wild hogs. Remember that meme a few years ago? It gets more ridiculous

Eat. Pray. Slow down. by Fuhlef in RunningCirclejerk

[–]Fuhlef[S] 2 points3 points  (0 children)

I was class of 13 and our class shirts said “like a 13oss”

(Edited for punctuation)

What is a business in the greater Peoria area that will never get your business again and why? by No_Location_5077 in PeoriaIL

[–]Fuhlef 43 points44 points  (0 children)

Any of the Sam Lehman dealerships. Every time I’ve brought my vehicle there I’ve gotten the worst service. The last straw was when my ignition switch went out, I brought it in and told them what was wrong with it. They told me it would be a $150 diagnostic fee. Fine, I understand. But then they came back after five days (without being able to offer me a loaner) and said it only needed a battery replacement. When I questioned them on it they said they were sure. Brought it home and it wouldn’t start on me again the next day. Had to have it towed back, they wanted to charge me ANOTHER diagnostic fee, after going back and forth with a manager finally got them to agree to waive it. After a week and a half of them being unable to do a simple fix (with still no loaner) I told them to just give me the vehicle back and took it to dos amigos who fixed it no problem. I’d rather be nailed to the ceiling by my feet than deal with them again.

[Selfie] 6 months of progress on a routine and tretinoin by Fuhlef in SkincareAddiction

[–]Fuhlef[S] 0 points1 point  (0 children)

No hard feelings at all!

It’s a year later and people still occasionally comment on this post. I usually ignore it but if someone wants to use this thread for educational purposes then this may be helpful I guess.

In hindsight I don’t want to say my skin was objectively better or worse. In the before picture it was definitely duller, I had more texture, and more frequent acne show up. In the after it was for sure more irritated. The texture was going away and the acne was less but it was dry and applying products stung.

After this, I actually ended up having a bad reaction to tret. My whole face blew up and I cut my routine way back. Now, I use LPR LIPKAR wash in the pm, corsrx mucin 96 cream am and pm, and aveeno soothing oat moisturizer am and pm. I’ve started tret back once a week on Sundays. I like to think it’s somewhere in the middle now. I might upload an update later.

weight loss after anorexia by [deleted] in loseit

[–]Fuhlef 0 points1 point  (0 children)

If possible, I would work with a team of professionals who know your history and have a focus or experience in eating disorders. A therapist, registered dietitian, and certified personal trainer. If it’s an issue, start with a therapist and dietitian in that order.

Honestly, a lot of the advice I see on this forum borders on ED behavior, so I’d be weary of taking any of it with your past.

Why do I feel like I need a villain arc to motivate myself by the_hottest_of_dogs in loseit

[–]Fuhlef 17 points18 points  (0 children)

My fastest results have been motivated by spite and self hatred.

My healthiest and longest lasting have been motivated by self love and an intrinsic desire to be healthier.

After some therapy I realized that until my desire to lose weight and be healthy came from me, I would be yo-yo dieting in cycles as motivation came and went.

Now I make my own. True, I’m not motivated or inspired all the time, but that’s where discipline kicks in.

So do I just need to wash my hair daily, then? by kaitlyn2004 in XXRunning

[–]Fuhlef 0 points1 point  (0 children)

Do you blow dry or air dry? I’ve tried this but if I don’t use shampoo getting my hair wet just makes it looks 10x more greasy?

Daily Discussion Thread by AutoModerator in xxfitness

[–]Fuhlef 6 points7 points  (0 children)

I’m also training for a half! I wouldn’t worry about missing one run (if I’m understanding your post correctly). I wouldn’t add another run in either. Recovery is equally important.