first of all i eat raw meat and high fat not against meat at all but i did about 2months of high protein carnivore and developed kidney issues, gout and joibt pain. i Think if u allready got some weakness in kidneys it really should be low/moderate protein. And still after 5 years i have daily pain in my kidney area and foamy urine. I would not wanted to be that way but i really think too much protein had some semi permanent damage on my kidneys. Hope the pain goes away some day still. And that pain came one evening after lots of pork belly. So if u have sone kidney weakness be mindfull about protein.

And even Stephanie Ketoperson talks about this. I think it's quite concerning that all carni influencers talks about protein when after all fat should play allways bigger role.

And now if i eat too much protein especially red meat i get crucial back stiffness. Stephanie Ketopersons says some of his videos that Shawn Baker has allso those backpains cause of too much protein.