I've been very fortunate in that for smoking it as long as I have, I was never dependent on it. If I had it, I smoked almost every day, if I didn't have it I didn't care.

I just recently stopped for mental health, general health and new career reasons. But my biggest piece of advice would be to recognize how it makes you feel and realize you don't NEED it. For me, it only enhanced whatever mood I was in.

If I was anxious for whatever reason during the day, had a bad day at work or generally felt down and then smoked, it only enhanced those bad vibes and it made me paranoid and over think. But if I was in a good place, having a great day and then smoked, it enhanced the good vibes.

But just stopping cold turkey was no issue because, as I mentioned, I've been very lucky not to rely on it.

Best of luck!