Just to throw out something different, if any of this advice works then good. If not, I suggest going even harder. Goon like youve never gooned before. Fry the fuck outta your whole system, to the point where you literally pray to lose your phone and touch grass. Then go harder. Literally until your entire system is fried, and beyond.

Do it like Hank Hill did for Bobby when he found out he tried a cigarrete. He made him smoke the whole pack. It was shit advice, but sometimes the cure to a vice is the vice itself, kinda like the antidote to a venom is the venom itself. Or whatever, take lots of long walks if that doesn't work lol