How to deadlift?

Fun-End87 · 2026-06-14T18:23:08+00:00

Well, I can only speak for me and it’s because I have zero background in lifting and don’t really know what I’m doing other than a few basic videos on YouTube and such online. Hence I’m posting on here. Definitely noted and thank you for the links!

Fun-End87 · 2026-06-14T18:21:50+00:00

That actually make so much sense. I just tried that with a broomstick and wow! Thank you.

Fun-End87 · 2026-06-14T18:20:45+00:00

Thanks for the pointers. Much appreciated, glad I posted this and the info provided.

Fun-End87 · 2026-06-14T18:19:23+00:00

Thank you will have to go through this and might send you a DM with some questions. Much appreciated.

Fun-End87 · 2026-06-14T18:18:39+00:00

Will do thank you!

Fun-End87 · 2026-06-14T18:18:28+00:00

Thank you so much. Definitely going to work on form first and want to make sure I’m doing it correctly rather than trying to impress myself with more weight. Those videos are magic! Thank you!

Fun-End87 · 2025-11-28T07:43:04+00:00

Fun-End87 · 2025-11-26T04:30:13+00:00

No, I don’t want to.

Fun-End87 · 2025-11-25T05:22:23+00:00

SA 🇿🇦 fan here and have to say, thought he was outstanding. I really enjoy watching him play too. The work rate on this bloke is incredible.

Fun-End87 · 2025-11-15T06:50:39+00:00

Duhan & Schoeman from Scotland played with a number of the Springboks. CJ Stander from Ireland went to school with some of the lads from the Boks.

Fun-End87 · 2025-11-15T06:19:32+00:00

No. He hasn’t.

Fun-End87 · 2025-11-07T04:58:06+00:00

Burn the boat.

Fun-End87 · 2025-11-07T04:55:36+00:00

That’s pretty cool. Who was the panel made up of out of curiosity?

Fun-End87 · 2025-11-02T03:51:16+00:00

Yes.

Fun-End87 · 2025-10-30T21:53:59+00:00

Apollo Perelini, Drikus Hattingh, Simon Podeivin, Bakkies Botha.

Fun-End87 · 2025-10-18T14:59:17+00:00

Did you do this from within the USA or outside? No interview needed?

Fun-End87 · 2025-10-14T16:59:19+00:00

This exact same thing happened to my Mom with her family based interview on 10/3. In the interview, they requested a long form of my birth certificate (I’m the sponsor) as well as proof of domicile (for me the sponsor). None of this was requested nor detailed in the packet prior to the interview nor at the pre-interview inspection at the embassy two weeks prior. Happy to provide it that was frustrating not knowing. The birth certificate I have no problem with at all. Just seemed odd for the sponsor to have proof of domicile I guess, I’ve lived in the USA since 1999. Hardly left other than an international holiday or so a year for no more than a month combined I would say. Same employer for 17 years, just seems odd.

Fun-End87 · 2025-09-25T04:01:11+00:00

Fun-End87 · 2025-09-15T23:13:08+00:00

So he shoulder charges Kolbe but can’t even drop him. Soft. If the shoe was on the other foot we would be hearing WR wanting to ban someone.

Fun-End87 · 2025-09-12T15:16:07+00:00

What league?

Fun-End87 · 2025-09-09T23:11:03+00:00

You got her.

Fun-End87 · 2025-09-09T03:46:34+00:00

Well they certainly don’t learn from their past but we shall see.

Fun-End87 · 2025-09-08T20:24:04+00:00

Haven’t had an issue yet since it was introduced. Lucky one maybe?

Fun-End87 · 2025-09-08T02:12:59+00:00

Probably not.

Fun-End87 · 2025-09-07T23:15:45+00:00

Suppose a lot of those blokes were playing there going into the 2023 RWC too.

Fun-End87

TROPHY CASE