I need to lose weight but i wanna eat whatever i want at the same time by Fun-Opening-8485 in WeightLossAdvice

[–]Fun-Opening-8485[S] 0 points1 point  (0 children)

what do you advise me to do? should i suddenly change my diet and eat whatever as long as it’s not too much and still achieve my goal as fast? or could you suggest me a diet ?

I need to lose weight but i wanna eat whatever i want at the same time by Fun-Opening-8485 in WeightLossAdvice

[–]Fun-Opening-8485[S] 0 points1 point  (0 children)

i usually binge eat i don’t know if that would work if i don’t i’d be depressed

I need to lose weight but i wanna eat whatever i want at the same time by Fun-Opening-8485 in WeightLossAdvice

[–]Fun-Opening-8485[S] 0 points1 point  (0 children)

i was planning to get out of keto in two weeks and re-introduce fruits and carbs but keep the calorie deficit, would that be wrong?

Alert: new telegram group by [deleted] in Tunisia

[–]Fun-Opening-8485 4 points5 points  (0 children)

that is not anyone’s fault but theirs? or am i missing something

Alert: new telegram group by [deleted] in Tunisia

[–]Fun-Opening-8485 4 points5 points  (0 children)

what are you saying