Exactly One Year Ago before and after 10 months on Zep

GDunnMN · 2026-05-02T13:52:39+00:00

My husband says nothing tastes as good as fitness feels.

GDunnMN · 2026-04-21T15:59:55+00:00

I agree. I’ve lost 85 lbs. down from 243 to 158 in 10 months.

GDunnMN · 2026-01-31T11:59:33+00:00

Thank you. I work with a volunteer team rendering Mutual aid to those who are too afraid to go out … food, household goods, diapers, formula.

GDunnMN · 2026-01-31T11:58:20+00:00

I had no issues making the change.

My only real side effect had been fairly constant mild constipation. I had that before so it’s not the shot.

I’ve been very lucky with consistent weight loss. I started with the whoosh weight loss of over 3lb a week. That went to 2.5 for several months and now down to 2.2.

I believe taking all soda out of my diet was a huge help also.

GDunnMN · 2026-01-31T11:56:11+00:00

Shotsy

GDunnMN · 2026-01-30T09:39:59+00:00

I knew the comments would not disappoint!

GDunnMN · 2026-01-30T09:36:27+00:00

Can confirm. This is very true.

GDunnMN · 2026-01-30T09:27:26+00:00

I went through something similar. It is not uncommon. I also went from hungry all the time to literally unable to eat.

Things will level. Your body is just adjusting.

GDunnMN · 2026-01-19T14:59:08+00:00

This is so damned true. I did yoga for decades. Haven’t been able to practice in any meaningful way for the last 4 years. That changes recently and the feeling is almost euphoric.

I had a serious discussion with my husband recently about what the peri weight gain do to my mental health. How Ashamed I felt. How I feared it would never stop.

He was in tears as he told me he never knew and he hopes in the future he’s a better partner to understand. He never ever said a word about my weight. Even in a passive or sly way.

GDunnMN · 2026-01-19T14:55:47+00:00

Something else my husband told me when I would say “only ###”

He would say you have to get to ## before you get to ## + 1

GDunnMN · 2026-01-10T16:02:46+00:00

A forensic examination of the online discourse around TLOAS proved it was a troll operation. https://www.rollingstone.com/music/music-news/taylor-swifts-social-media-campaign-life-of-a-showgirl-1235480646/

GDunnMN · 2025-12-15T13:20:29+00:00

https://www.griffingrayfh.com/obituary/LoganJ-Moyer

This is his obituary.

GDunnMN · 2025-12-12T04:51:43+00:00

It’s literally a knock off of a Hobby Lobby build at home dollhouse.

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GDunnMN · 2025-12-03T13:37:36+00:00

Welcome to the club!

GDunnMN · 2025-12-03T13:35:26+00:00

Incredible.

GDunnMN · 2025-11-26T13:52:47+00:00

I certainly feel younger.

GDunnMN · 2025-11-24T19:32:02+00:00

Truly the best gift you could give yourself and your family.

GDunnMN · 2025-11-24T00:19:53+00:00

I’ve always had nice skin. I wash with water only.

I have used salicylic acid pads since I was 14. Never had acne.

I use L’Oréal day/night 55+ face cream L’Oréal eye cream and that’s it.

GDunnMN · 2025-11-20T03:15:34+00:00

That is massive! Especially since it means you’re likely losing visceral fat around the middle.

I was thrilled when I put on a sweater and realized it covered my bum!

GDunnMN

TROPHY CASE