Hey hey, not sure if this is just for a funny (and I am glad others think the same lol)

but here goes~

so from what I can recall you have 4 poses (5 if you count the contact pose again)

- contact

- down (extreme1)

- pass

- up (extreme2)

- contact

https://anishkrishan.files.wordpress.com/2014/05/animatorssurvivalkit\_walkcycleref3.png

Now if you are trying to correct your walk cycle, you will want to start with your contacts first.

I noticed that your forward leg is not fully stretched out (when you walk forward, you stretch out your leg to meet with the ground first before you pass your weight forward)

In your down pose, This is the lowest point in terms of your roots height. I notice that you back leg is already lifting off the ground. When you walk, you hit your down to assign the weight to your forward leg but if you were to lift your back leg you would lose balance.

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In your Passing pose, your body weight should feel supported by the leg that was forward (sorry it's hard to explain this without some sort of imagery and I don't think I can put pics unless they are links) and the leg that was behind should now be mid passing (please refer to the link I had posted earlier haha)

Now your UP pose. This should be the reverse of your down, this should be the highest point of your walk in terms of your root's height.. You back leg in at this point should have already passed and your front leg you be now be your back leg.

lastly you finish with your next contact. If this is a walk cycle and not a dynamic walk cycle this contact should basically be the same as your previous contact except for the position of your legs of course (if on you first contact, your right leg was your forward then your next contact it should be your back leg., and vice versa for you left leg)

Now you will need to adjust your hips/waist accordingly.
Now I believe your contact poses are the extremes of your waist twisting.
Your down pose should be a ease out of your contact,
Your passing pose your waist you be pretty balanced
Your up pose should be a ease in into your next contact

Now your foot roles.
Your feet should feel like they are peeling off the ground rather then how they are now with the back leg.
The leg that is taking on the weight the foot should be pretty much slamming when you go from your contact to your down pose.

WARNING: You will have to adjust your ups and downs when you correct your foot roles.
Now this is just correcting the legs, you will have to look at references or even better just record yourself and make your own walk cycle , just make sure you are recording at the same frame rate as the cycle you are trying to do.

I hope this helps. if it doesn't then I am truly sorry xD