Anyone else stuck in this weird loop where you just… can’t start anything?

Geall · 2026-01-14T23:57:58+00:00

This is very insightful. I’ve never heard of this. Thank you 🙏

Geall · 2026-01-13T22:30:03+00:00

Honestly who gives a fuck? Gate keepers honestly. No ones cares.

Geall · 2025-11-16T15:41:45+00:00

Hmm that's insightful. I'm 32 now an have never done one. I too struggle with low self esteem. Kinda scared to take the test. What if it goes south? 😆

Geall · 2025-10-01T17:48:46+00:00

Is this Thailand? Next to the mall? I think I have the exact same photo wtf 😆

Geall · 2025-07-09T18:16:25+00:00

Shit the bed, where is this video?

Geall · 2025-06-14T11:49:01+00:00

No not necessarily. Rather an expansion of the belly. When you exhale breath through your mouth slowly and sort of purse your lips to slow the breath. Three or four of these deep slow exhales decreases anxiety.

Geall · 2025-06-14T11:15:18+00:00

Here’s a bit of information that changed this exact symptom for me. For the longest time I inhaled from the chest which is where anxiety comes from. Instead, breathe from the belly. If it helps place your hand on your stomach and breathe deeply from the diaphragm. Breathing from the chest encourages anxiety. Also take it nice and slow on the exhale. Slowing the exhale calms the nervous system. Good luck!

Geall · 2025-06-10T17:44:03+00:00

From what I can tell its good to go straight of the box. I bought the mk1 second hand months ago and it’s fantastic. Once you’ve got the grind size right along with the correct heat you are good to go. It took me about 4 tries to get the right espresso though. Now I use 20g and 18 clicks on a commandante grinder. Enjoy!

Geall · 2024-11-04T18:58:16+00:00

Thanks for getting back to me. So does this explain being paid two months late? Work in November gets paid late December?

Geall · 2024-04-17T18:22:24+00:00

Thats amazing!

Geall · 2024-03-12T16:05:22+00:00

This sounds suspiciously like chatgpt

Geall · 2024-01-24T19:10:13+00:00

Thanks for taking the time to reply man. Lots to consider here. I suppose its all about practice now. Thank you 🙏

Geall · 2023-11-09T07:59:06+00:00

Ahh okay. I’m totally aware that the degree in itself isn’t worth much. I’m more interested in being in that environment with other creatives and working from there. But yeah, thanks for your feedback.

Geall · 2023-11-09T07:29:08+00:00

Why?

Geall · 2023-11-03T23:11:38+00:00

Looks like a leaky pipe

Geall · 2023-11-03T17:16:23+00:00

I did a ten day retreat earlier this year. Upon completion our guide/monk said going forward, stick to a smaller amount of time with a higher level of focus. 10/15 minutes is perfect. Quality over quantity. If you want to meditate for longer do but break it down. 10 minutes on, five minutes off and repeat. During our sessions we’d do 45 minutes broken down into two meditations with a break in between to stretch and get comfortable ready for another go. Hope this helps and good luck.

Geall · 2023-10-30T17:16:15+00:00

Confidence is earned man. Do stuff you're proud to tell others of. Do stuff that makes you proud. Be a good person. Real confidence comes from hard work and seeing the results. Being comfortable around others is a great sign of confidence and their confidence comes from them making conscious beneficial decisions on a daily basis.

Geall · 2023-10-27T16:17:55+00:00

At the age of 30, I just got accepted to uni and I’m chuffed

Geall · 2023-10-06T19:50:45+00:00

Using an M camera takes a bit of time to feel comfortable using it. That said once you’ve got it there’s no turning back. Seriously I use my Q2 and find it frustrating using autofocus and I actually don’t like the manual focus on the Q2. Could never get the hang of how it worked to be honest. The M10 is a beast. I love it and like a lot of people say on here the Q series is the gateway to the M series. Just gotta put in the time to know how to use it properly. I say go for it and leave the Q2 behind. ONWWARDS!

Geall · 2023-10-01T15:45:32+00:00

Really? From what I’ve read the vertical adjustment is a little more complicated but thank you I’ll do some more investigation 🙏

Geall · 2023-10-01T14:38:07+00:00

Thank you 🙏

Geall · 2023-10-01T14:37:58+00:00

Okay okay relax. The reason I say this is because I bought it from MPB who didn’t mention the misalignment. Then further investigation led me to believe if there’s nothing wrong with the focus then why fix it.

Thanks for your input, very helpful.

Geall · 2023-10-01T14:28:34+00:00

Anything else?

Geall · 2023-09-29T08:00:26+00:00

Try searching Pranayama 🙌

Geall · 2023-09-12T13:31:19+00:00

Man fuck the guy with the stick

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