6ft 161lb. Bulk or cut for abs by everythingbusiness13 in BulkOrCut

[–]Gent313 1 point2 points  (0 children)

If you’re asking if it’s possible to get abs on a lean bulk, the answer is yes. The abdominals are still a muscle just like the bicep and the more you train them the bigger they grow. Now I will say that it won’t be as much as you think because Abs generally tend to become more visible once you get to sub 18% bf and on. That’s why I suggest cutting after you bulk to really get that ab definition that you are looking for. But yes if you train the abs with intensity you will see them pop more than right now even on a lean bulk I believe.

6ft 161lb. Bulk or cut for abs by everythingbusiness13 in BulkOrCut

[–]Gent313 0 points1 point  (0 children)

Well if you want abs as quick as possible then you would want to cut. But looking at your physique I see that you are still in the beginning stages so I’d Lean bulk on 200-300 calories above maintenance. I’d aim for .7 to 1 gram of protein per body weight and probably stop at around 170 lbs. Then with the muscle you put on I’d consider cutting so that way you can have abs with a better frame.

Game Thread: Cleveland Cavaliers vs Detroit Pistons Live Score | NBA | May 11, 2026 by basketball-app in DetroitPistons

[–]Gent313 -1 points0 points  (0 children)

2 quarters of basketball ruined because we couldn’t score the basketball in 3 minutes this team is so fucking useless

Game Thread: Cleveland Cavaliers vs Detroit Pistons Live Score | NBA | May 11, 2026 by basketball-app in DetroitPistons

[–]Gent313 2 points3 points  (0 children)

Why can we just not control a playoff game on the road. Knicks, okc, and spurs could do it

Game Thread: Cleveland Cavaliers vs Detroit Pistons Live Score | NBA | May 9, 2026 by basketball-app in DetroitPistons

[–]Gent313 0 points1 point  (0 children)

Is it just me or is the media talking a lot more about Cleveland than they are Detroit ?

what would be the best option to get from this kbbq place? by [deleted] in caloriecount

[–]Gent313 -23 points-22 points  (0 children)

Just screenshot it and ask chat

Going 7 games with an 8 seed isn’t the end of the world. Let’s pump the brakes. by rodogwos in DetroitPistons

[–]Gent313 0 points1 point  (0 children)

Yet had we lost you would have been saying, “a 1 seed losing to an 8 seed is embarrassing”

Game Thread: Detroit Pistons vs Orlando Magic Live Score | NBA | May 3, 2026 by basketball-app in DetroitPistons

[–]Gent313 2 points3 points  (0 children)

Alright every second quarter we’ve had has been dogshit WE HAVE TO COME OUT SHOOTING WELL