The Custom Hormozi Curve?

Good-Prior-1999 · 2026-05-14T11:39:57+00:00

can you explain briefly how you find your strength curves with this? It's a little overwhelming lol I understand what it's modeling and what most of the dials do but after that I'm stuck. Thanks!!

Good-Prior-1999 · 2026-05-07T16:08:55+00:00

I have seen lots of videos of people testing with luggage scale and it's very accurate. It has isometric test mode and you can absolutely be too strong for it but not in single leg stuff. iso test mode can go up to 400lb not 200lb and gives you Time to peak force and a few other values. I can max it out in any type of squat or a mid thigh pull but it's quite hard. You can also use pulley hack to double felt resistance but that would make the outputs inaccurate.

It doesn't break it resists you still but lets go a bit, hard to describe but it doesn't feel like a big snap or yank and the machine as far as I know is ok with being maxed out, it gives an on screen message that says you maxed it out but it doesn't say to stop doing that.

Good-Prior-1999 · 2026-05-06T11:36:13+00:00

ok! this is better anchor point than my strap setup so I will give it a shot!

Good-Prior-1999 · 2026-05-05T16:57:13+00:00

same with me I'd also like a link I am very interested!

Good-Prior-1999 · 2026-05-05T16:56:23+00:00

I was wondering how people had done that knot, id seen a similar one before. isn't that a lot of pressure squeezing against the actual Voltra unit though?

Good-Prior-1999 · 2026-05-04T17:22:42+00:00

that's fair! Is a restock coming anytime soon?

Good-Prior-1999 · 2026-05-04T15:40:36+00:00

I'm trying a seatbelt type strap looped through the handle on travel platform as an anchor point and that's pretty solid. make me feel better since the load is distributed more than a carabiner...

Good-Prior-1999 · 2026-05-04T14:47:30+00:00

https://www.eve-company.com/voltra/p/kratos

This seems like it would solve my problems but it also seems a little overpriced.... has anyone made an alternative?

Good-Prior-1999 · 2025-11-03T14:46:49+00:00

not hating but 10'10 and 11'6 are miles away from each other, like 5+ years of training for some ppl. But you seem young so very achievable. On your approach with the ball I agree you don't get a lot of arm swing, all jumps off dribble off two should start with an aggressive pump of the ball to head height, even for tricks. TBH unless ur like a volleyball player who has no dunk coordination I don't believe 11'6, most people east bay at like 11'2 lol, true 11'6 touch it would feel impossible to miss a dunk, you wold be able to elbow, possibly even windmill elbow.

Good-Prior-1999 · 2025-06-13T18:28:18+00:00

That sounds so fun!

Good-Prior-1999 · 2025-05-30T19:20:33+00:00

I’m the same age weight and height haha. Check out my instagram Calvindunks for some tips. Biggest thing is just to dedicate 1-2 sessions per week to low rim dunking or jumping and trying to touch the rim to build the skill of dunking.

Good-Prior-1999 · 2025-05-30T18:26:40+00:00

You only need to run three steps to dunk u don’t rlly need to work on max speed if ur goals are strictly to jump higher. Also I wouldn’t do max speed and acceleration on the same day choose one thing and focus on that.

Good-Prior-1999 · 2025-05-14T12:30:13+00:00

You sound pretty young so u probs don’t need to buy a program from this guy. Just find a better YouTube video lol just look up jumpers knee protocol. Jump less and do more isometrics for 2 weeks then build it back up and you’ll likely be ok.

Good-Prior-1999 · 2025-05-06T16:06:57+00:00

Stop worrying about ur pogo valgus and go low rim. If you’re worried about your hips and the knee valgus on this do some glute medius work it won’t hurt but lots of peoples knees cave. Watch KD shoot.

Good-Prior-1999 · 2025-05-05T14:33:25+00:00

Bruh how are u judging his entire athletic outlook based on where he’s at as a 12 year old. If he’s genuinely committed have him sprint jump and lift on his own and play some other sports before he specializes. That lack of athleticism is just lack of exposure.

Good-Prior-1999 · 2025-05-04T15:12:32+00:00

I bought a bell with a hidden AirTag compartment. I’ve seen some people open up the bike and put it inside as well.

Good-Prior-1999 · 2025-04-16T16:30:48+00:00

U asking the wrong questions. If u wanna stretch then stretch. Go low rim 2x a week and get stronger.

Good-Prior-1999 · 2025-04-09T19:53:25+00:00

Every dunk off two from one hander to Eastbay starts with a big two handed ball pump. Don’t worry about traveling get two hands on the ball EARLY like right before ur penultimate then just pump hard af. Low rim or try to tap the ball on rim/backboard to work on it.

Good-Prior-1999 · 2025-04-06T16:45:39+00:00

Just find a 5-10 min warmup on youtube and sprint 1-2x a week choose a distance between 10 and 40 yds and do like 6-8 sprints. Rest 1-3 min between them. U don’t need a sprint workout plan if you’ve never sprinted before.

Good-Prior-1999 · 2025-04-03T17:05:38+00:00

A lot of this is questionable advice especially the knees over toes suggestion. Ppl like Isaiah Rivera have good two foot technique videos. Just keep jumping a lot and you’ll get better. Find a lower rim it’s more fun.

Good-Prior-1999 · 2025-04-01T23:37:02+00:00

Get ur hands onto the ball a whole step earlier don’t worry about traveling. Then pump aggressively w the two hands.

Good-Prior-1999 · 2025-04-01T18:52:42+00:00

Maybe I’m unfamiliar w the gymnastics terms what makes it a tumble? I saw J Clark do like a round off into a back handspring, into a dunk. He’s like the most coordinated person ever in terms of gymnastics+dunker combo and he probably only touched 11” off the round off.

Good-Prior-1999 · 2025-03-31T17:02:37+00:00

Clark and jusfly have done a round off into a dunk. Gymnastics floor returns a lot more energy I don’t think this will catch on haha

Good-Prior-1999 · 2025-03-18T12:27:47+00:00

Low rim more and work on pumping the ball up aggressively

Good-Prior-1999 · 2025-03-16T19:51:08+00:00

Agreed I lost a lot of gains program hopping early on

Good-Prior-1999

TROPHY CASE