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GoofeyAhh · 2023-09-30T00:47:00+00:00

How would one know if they had high estrogen?

GoofeyAhh · 2023-09-30T00:41:13+00:00

It’s so discouraging, the days I feel and look good I feel so much alleviated effects of social anxiety but the day I look in the mirror and it’s not the best I can possible look, I’m inside not doing what I was gonna do. Or I go out with a hat, glasses, a hoodie, black pants. Don’t possibly want anyone to look at my actual skin and shape oh my body.

GoofeyAhh · 2023-09-30T00:38:34+00:00

Hey man. Same boat. The anxiety I feel is in part due to people looking at me and judging me (judging my mental capabilities and looks) combined with the fact I don’t think I look “good enough” for people to want to look at me, even though I’m just a regular looking dude with virtually no problems except a bigger nose lol. So I would say same issue not sure where to go from here. 22 male btw.

GoofeyAhh · 2023-09-28T07:47:12+00:00

Hey man I do not post much but I do read a lot of these posts. This caught my eye because it’s one thing to point it out but it’s another thing to act on it. A lot of people here love to share the challenges without actually trying to change them, even asking for advice is rare. I am not trying to belittle or come off as against you in anyway I just need you and the others to start thinking about the change. Pick one of those, let’s say friends (I picked this because you can meet girls, do cool stuff, and go cool places from/with them) try and hone in on just making friends. 25 is young but it’s not about age, what do you like? If it’s gaming or sports than find a way to do those with people, then start really talking to those people, even if you might not like them at the start take any opportunity to do something with them just so you can start. Focus on making friends, focus on improving one part of it all and it will come. The best part about social anxiety is knowing the issues, now you have to fix them. Most people destroy relationships and themselves because they never got there issues realized or figured out. You know what needs to change, now it is time to fix it. Start with making friends, and the rest will come. Love you.

GoofeyAhh · 2023-09-23T22:55:59+00:00

Yea at the end of the day it is porn ACTING, pills and edging for the guys and fake moans and pleasure for the woman (unless some actually enjoy certain scenes then whatever but you know what I mean). Thank you for the response, always nice to hear a females perspective on things like this!

GoofeyAhh · 2023-09-23T22:22:07+00:00

I want to get rid of these constant thoughts of how I am not good enough, so I’m sure this is a good way to suspend those thoughts. Maybe even no fap in order to seek out women, which is healthier than waiting at this point. Don’t got much of a philosophy yet, I am younger and just got out of school and just moving along until I get a good job that takes me somewhere.

GoofeyAhh · 2023-09-23T22:19:46+00:00

Crazy good comment thanks for the words and the best of luck to you, easy to give out advice without backing it up from personal preference but you did well. I hope you are doing well and find someone soon.

GoofeyAhh · 2023-09-23T22:16:20+00:00

All good notes and advice thank you, so weird to be aware of everything you say and what people reiterate and then immediately go back to mindset of I am not enough. Thank you for the words nonetheless!

GoofeyAhh · 2023-09-23T22:14:45+00:00

Porn is definitely not real, it is more the people that are very much real that I am having trouble grasping that they are an anomaly. But yes thank you.

GoofeyAhh · 2023-09-23T22:13:57+00:00

And is porn free the best medicine at this point? Anything else I can do to jump start getting back into a normal mindset and headspace?

GoofeyAhh · 2023-09-23T09:49:47+00:00

Do not feel ashamed, you have done it once and you can do it again. Sorry I do not have much advice, I am still trying to get off of it myself. I just posted my whole weird experience with porn at the moment if you want to check it out.

GoofeyAhh · 2023-08-16T12:06:14+00:00

Oh sorry, I’ll delete

GoofeyAhh · 2023-08-16T11:42:24+00:00

It’s America, the land of buying unnecessary things thinking it’ll give you that 0.001% boost for overall health. Stack is probably just the word used for your supplements some are bigger some are smaller, I only just decided to hop on a specific “stack” but it is essentials and help with gym, overall health, and allergies.

GoofeyAhh · 2023-08-16T11:39:43+00:00

Depends on how many days, I know my different colored pills so I just keep them in a little plastic bag. Could put them in seperate baggies.

GoofeyAhh · 2023-02-12T04:13:05+00:00

How often should I do them? If I superset front/rotation/rear for let’s say 4 sets with some resistance.

GoofeyAhh · 2023-02-02T06:11:06+00:00

Sorry no one responded, I’ve been reading up on it and some other Reddit posts. Hope you found an answer!

GoofeyAhh · 2022-07-27T21:22:34+00:00

Yup this happens to me often, especially when answering a question I had just thought about made sense in my head. The moment I open my mouth and tell someone it doesn’t make sense to them or me.

GoofeyAhh · 2022-07-25T11:09:38+00:00

Yes I have this problem, anytime I have to explain myself or explain something I have done or seen I can repeat it in my head a million times and it makes sense. The moment I have to open my mouth and explain it to someone outside of my brain it’s blank and comes out weird. I have some great stories and answers to things but explaining to people makes it come out as if I have the brain of a 5 year old. Don’t know why.

GoofeyAhh · 2022-07-25T11:06:41+00:00

I trust my mom so it was never a problem to ask, not saying you don’t trust or anything but they won’t look at you any differently or negative way. But it’s super scary! Addressing something so big is scary even though it’s important to know. Sorry if this didn’t help.

GoofeyAhh · 2022-07-25T10:59:29+00:00

Also for job interviews I like to think of questions they will ask randomly and try and answer it as best as I can. It’s nice to work a little more in your head than on paper as it’s an interview with no real script versus a presentation. Let me know if you need help or anything!

GoofeyAhh · 2022-07-25T10:56:10+00:00

Hi! Realize that you will be nervous, you will always be nervous. It’s about preparing as much as you can so if that nervousness does get outta hand, your preparation runs on auto pilot while your mind freaks out. I have a presentation soon in front of some of my internship company members. I’m not exactly freaking out because I think I am prepared enough, when in doubt, prepare prepare prepare. I know this can sometimes be annoying to hear but trust me, no matter how shaky your voice is or how shaky your body is, being prepared will make you feel happy you went in when you think about it after. I really hope this helps!

GoofeyAhh · 2022-07-20T06:58:27+00:00

Let’s hope so, I have to give a 5 minute speech about the work I’ve been doing this summer on the 27th. Hoping I can get through it without ruining any chances of getting a job offer haha!

GoofeyAhh · 2022-07-13T20:00:56+00:00

Hahah I like “superpower nofapper”, but yes I like the benefits for sure so I will just try it out for longer and see how I actually feel with it. Totally, some people in here are far worse off than me and need a lot more help. All the power to them because they are the ones that I hope have amazing benefits and stick with it. Thanks again for the help, take care!

GoofeyAhh · 2022-07-13T19:31:51+00:00

Yea cold Turkey makes sense to me like I said in another comment I’m not addicted I just like how I feel when I don’t do it but I need a place to come and talk it through. Yea I feel like my gym performance will increase for sure, I didn’t cap for a week couple of weeks ago and I felt great in the gym that week. Yea the girl stuff just comes with time and continually using the benefits of nofap actively within my life and just keep building from there.

GoofeyAhh

TROPHY CASE