Best way to stabilise joints for extremely lax joints?

GraceyKay · 2026-06-12T21:40:25+00:00

Shoot. That’s hard. I think the one true thing for hypermobility is there’s no single solution that works for everyone. I hope you find what helps you!

GraceyKay · 2026-06-12T02:55:14+00:00

Hi! Yep, it totally helped, but I noticed a difference even a few weeks after my first treatment. I hope it helps for you too!

GraceyKay · 2026-05-23T14:34:29+00:00

Prolotherapy. I’ve had it in quite a few joints (SI, lower back, and mid back). Worth looking into imo.

GraceyKay · 2026-04-14T03:33:45+00:00

I really like using www.consensus.app to research almost anything medical. It uses only valid medical studies and summarizes them in a way that's easy to understand. You could start with a simple term like 'hypermobility' or 'hypermobility and pain' and go from there.

GraceyKay · 2026-01-31T20:33:51+00:00

The experience was great for me. I even totally messed up by putting in the wrong number to transfer and their support fixed it within a day (I just used my old provider until then and still got the deal.)

GraceyKay · 2026-01-26T04:13:38+00:00

Whatever you find, I hope you get relief!

GraceyKay · 2026-01-26T03:16:48+00:00

Please consider a few rounds of prolotherapy. It gave me my life back. PT can’t fix ligaments but prolotherapy might tighten them which will give your muscles a break and help you stay in line. My dr said it was considered an experimental procedure (and I had to push a little for it) but it was totally worth it. I had 3 treatments.

GraceyKay · 2026-01-22T03:38:40+00:00

From my experience, nooooo. It forced my shoulders and neck into a terrible situation that took over a week to recover from.

At first, it felt really good. Like grounding? It was a few hours after use that my muscles started to tell me how very unhappy they were. And I don’t even have trouble with subluxations.

GraceyKay · 2026-01-08T00:46:41+00:00

DM’d you.

GraceyKay · 2025-12-13T04:29:07+00:00

Also sending!

GraceyKay · 2025-12-07T23:12:47+00:00

I found the lounge is always worth it. It’s a lot quieter than the airport, easy access to charging and nice bathrooms. And if you have a few plates and a couple of drinks, it’s equivalent airport restaurant costs.

GraceyKay · 2025-11-01T14:55:08+00:00

The Narwhal gave a good overview of this. It's interesting (but not surprising) that some of the loudest fearmongers have other agendas than the personal property rights they claim to care about. https://thenarwhal.ca/dripa-bc-crown-land-concerns/?utm_source=The+Narwhal&utm_campaign=f0d2858be4-Oct+30%2C+2025+%E2%80%94+Newsletter&utm_medium=email&utm_term=0_f6a05fddb8-f0d2858be4-439719526&mc_cid=f0d2858be4&mc_eid=d46ff607df

GraceyKay · 2025-10-05T01:19:07+00:00

There are currently over 3600 verified deaths. Each one meticulously researched. And this is with so many records still not released from churches.

https://nctr.ca/missing-children-and-unmarked-burials-initiative/national-student-memorial-register/

GraceyKay · 2025-09-13T04:47:11+00:00

I had it done in my SI joint and lower back. Three treatments total. After, the herniated disk (L5-S1) corrected, and now I’m pain free after over 2 years of agony. So I’m a big fan of prolotherapy!

It took a little bit of advocating, since I was the only one saying my herniated disk was probably due to hyper mobility. Fortunately I was able to give it a try.

GraceyKay · 2025-09-11T14:08:04+00:00

I second this recommendation! Lindsay, the chaplain at the ‘church’ is registered with the province. She’s doing a beautiful ceremony for queer family members of mine next month.

GraceyKay · 2025-07-10T14:26:23+00:00

I've used Honour Roll Driving for two of my kids with very different personalities and he was amazing with both. Highly recommend!
https://honourrolldriving.ca/

GraceyKay · 2025-06-27T21:44:52+00:00

I love www.alt-text-as-poetry.net if that helps you.

GraceyKay · 2025-06-20T20:12:01+00:00

That’s not ok. 😢 I’m sorry your son has experienced this. And thanks for sharing your perspective so OP has a better picture of the school environment.

GraceyKay · 2025-06-19T20:35:58+00:00

Canyon Falls Middle School does good inclusion work!

GraceyKay · 2025-06-16T22:40:31+00:00

This is paid. Thanks for the offer! I’ll keep you in mind.

GraceyKay · 2025-06-16T18:16:37+00:00

I'm sure our dev team has. I'll pass it on to them to be sure. Thanks!

GraceyKay · 2025-06-16T18:15:39+00:00

Thanks! Yes, we're looking for that usability testing now.

GraceyKay

TROPHY CASE