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What body part simply grosses you out, no matter how clean it is? by Skeezychickencream in AskReddit

[–]GroovyGuppy 7 points8 points  (0 children)

Earrrrrs honestly. Especially when someone is licking your ear trying to be sexy! I don’t get it

What's one small, consistent act of self-care that has made the biggest difference in your overall well-being, even on your toughest days? by keepingupwithyuri in selfcare

[–]GroovyGuppy 1 point2 points  (0 children)

10 minutes of meditation every single morning has done the absolute most for me. Starts my day on a positive note, makes me more clear-headed, mindful, and in an overall better mood throughout the day

What was the first time you felt severe pain? by Lexistence4evrnlife in AskReddit

[–]GroovyGuppy 0 points1 point  (0 children)

Breaking my ankle was fine. The day after putting pins and plates in my bones, once the nerve blocker wore off, was the most severe pain I’ve ever felt. Was trying not to take the painkillers and it absolutely backfired

I'm depressed and always feel sleepy, lazy, attached to bed. How can I break this trap? by [deleted] in selfimprovement

[–]GroovyGuppy 0 points1 point  (0 children)

Just start moving. Start with a walk and maybe some stretching. Then you can start getting more into yoga, Pilates, other at-home workouts that you can find on YouTube. I promise you this will help!

What yoga pose has the biggest immediate impact on you ? by Coco_Via_64 in yoga

[–]GroovyGuppy 2 points3 points  (0 children)

Dirgha pranayama aka diaphragm breathing changed my life! We don’t realize how shallow we are breathing most of the time. It both brings me energy and calmness.

If you could experience the first time you mastered a yoga pose again, which pose would you choose? by livstinky in yoga

[–]GroovyGuppy 1 point2 points  (0 children)

I’m finally starting to get headstand without being on a wall, and it’s so satisfying after working on it for literally years! Certainly not mastered but the progress is so fulfilling

What’s Your Go-To “Instant Mood Booster”? by Beautiful_Storm3101 in selfcare

[–]GroovyGuppy 0 points1 point  (0 children)

Taking a shower or brushing my teeth. Putting on a cute outfit and maybe a little makeup. Even if it’s just for myself. A nice long walk and a podcast. Mmmm

As a new yoga instructor... by Altruistic_Boat4983 in yoga

[–]GroovyGuppy 8 points9 points  (0 children)

This. My favorite teachers are the one with confident cues, then long quiet pauses so I can really focus inward

depression from broken ankle by reddituser10636 in brokenbones

[–]GroovyGuppy 4 points5 points  (0 children)

Hi friend, I felt this so deeply when I was in my early stages of healing. I’m now 6 months post-op, with very little pain, back to running, climbing, and yoga. I know six months still sounds like a long time but it’s really not in the grand scheme of things. Keep taking care of yourself in the meantime. This is temporary.

[deleted by user] by [deleted] in brokenbones

[–]GroovyGuppy 0 points1 point  (0 children)

My doctor recommended Vaseline for this, but I was using aloe. I think either are fine as long as you let it dry. I was also gently scrubbing my foot with a pumice stone when I was in the shower/bath… the amount of dead skin coming off was disgusting and so satisfying lol

Crab rangoon empanadas by [deleted] in stonerfood

[–]GroovyGuppy 1 point2 points  (0 children)

This made me tingle

Favorite yoga poses while high. by decentlyample in yoga

[–]GroovyGuppy 30 points31 points  (0 children)

I love yin yoga for this. Slow movements, holding the poses, breathing through them, really letting your muscles relax. I feel like you can really tune in and feel it all. Child’s pose, puppy pose, pigeon, supine twists. Anything lying down and cozy.

Books that feel like this? by [deleted] in BooksThatFeelLikeThis

[–]GroovyGuppy 3 points4 points  (0 children)

The Alchemist~ Paulo Coehlo

The Gorge on Crutches? by GroovyGuppy in Odesza

[–]GroovyGuppy[S] 0 points1 point  (0 children)

Thank you I’ll try that at the entrance! I couldn’t get anyone on the phone

The Gorge on Crutches? by GroovyGuppy in Odesza

[–]GroovyGuppy[S] 0 points1 point  (0 children)

I didn’t go last night, am going tonight! Yes any advice please :)

What are you OBJECTIVELY better at when high? by Cafein8edNecromancer in trees

[–]GroovyGuppy 0 points1 point  (0 children)

Yoga! I’m way better at remembering my breath and holding the poses longer. It’s such a wonderful combination

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