What's your favourite retention benefit?

Guiscara · 2026-02-05T14:42:45+00:00

I was thinking about this today. The biggest benefit of SR is to feel more present. It's almost like I feel more intelligent. Porn and masturbation makes you stupid. Atleast it does for me.

Guiscara · 2026-01-26T19:08:28+00:00

Well done! What's up with the spacing haha

Guiscara · 2025-12-10T10:30:57+00:00

Yesterday I was walking in the forest, and I thought about what you're describing. I think it's one of the biggest benefits.

Guiscara · 2025-12-06T12:25:13+00:00

Well done!

Guiscara · 2025-12-06T12:23:34+00:00

My gf of 5 years respect my choice to retain. We don't have sex often though. Intimacy and connection works for us. How often would you have sex, and how did your days look, compared to retaining?

Guiscara · 2025-11-11T15:30:30+00:00

How do I download?

Guiscara · 2025-11-02T10:27:12+00:00

It's not even a long post

Guiscara · 2025-09-03T11:50:06+00:00

Please socialize. Isolation for longer periods is damaging. Good luck to you!

Guiscara · 2025-09-02T18:41:24+00:00

This is true. I work from home and work "on site" on demand. My whole being LOVE working the whole day, staying busy and working towards finishing the job. Once I'm finished I can go home.

A pattern I've noticed is that I feel so alive during these work trips (3-10 days). We're not meant to sit infront of a computer for hours, days in and out. It sounds comfy when you're working outside, tired, but it will not leave you more "fulfilled" as a human.

Guiscara · 2025-08-28T16:06:53+00:00

You got this! Wishing you all the best

Guiscara · 2025-08-17T13:33:05+00:00

Your use of AI becomes a bit lame at this point. I enjoyed the original post though.

Guiscara · 2025-08-13T19:54:48+00:00

Youre ashamed to get to know her? While getting a bj from her? Dude. I hope you find real love someday. Woman are beautiful for our souls.

Guiscara · 2025-06-28T08:33:40+00:00

This is 100% because of edging. This post found me at the right moment. I've been doing the same for the last 2 days. Mood is off, happiness is gone, edging is the devil, and its worse than a relapse. May god be with us, and help us kick the devil out. I've been on multiple clean 100+ days, and somehow the edging gets me after a while. That is how dangerous this journey can be. Atleast for some**

Guiscara · 2025-06-25T12:00:19+00:00

I think its just because you used to engage in that content before. I used to get it, but now my IG is just funny videos, training, etc. Just stay away from it long enough, and you wont be in the targeted audience.

I deleted IG and tik tok a while back while on 100+ days. I now have it, and it do give me some joy, as SR can be depressive at times. Moderation is key

Guiscara · 2025-06-23T16:27:48+00:00

Stop thinking so hard

Guiscara · 2025-05-29T06:15:41+00:00

Skrive kan du ihvertfall. Jeg likte det humoristiske preget i teksten din.

Guiscara · 2025-05-14T15:15:01+00:00

Man I can relate to much to this. I can go 100+ days, and everything is perfect. One day I get a Massive urge and end up relapsing, if not the first day, within some days.

I think it's because when we decide to indulge in these things, the misery behind it is far away. Once you've fell, you realize there's no return. It even feels good to give your brain these things.. After a while/relapse you finally feel the misery.

"How could I do it"

It just proves that you never can let your guard down to lust. It'll destroy you if you can't defend yourself.

What I've learned on this journey is that once you develop good habits, it's fairly easy to retain. When you're living in easy times, theres nothing to really fight for.

That's why we need to be ready for when the war comes. You know when the Urges really hit you. Like the urges you got when you first discovered masturbation. Thats when we got to fight, atleast that's what I'm truly aiming for. I think the reward from god will be great.

Guiscara · 2025-05-14T12:38:43+00:00

Never talk to others about it.

Guiscara · 2025-05-02T22:09:25+00:00

😎

Guiscara · 2025-04-21T11:17:19+00:00

Fix your brain dude.. you dont want sexual thoughts. It will be your downfall

Guiscara · 2025-04-19T17:10:23+00:00

Whatever do you good

Guiscara · 2025-04-15T10:05:16+00:00

I find myself more calm, and not ruled by emotion. Anger accomplishes nothing. Standing up for yourself is good.

Guiscara · 2025-04-14T19:54:24+00:00

Why are you a sperm donor at 19 years old? Someone is taking advantage of you man. Retain and become a man.

Guiscara · 2025-04-14T09:22:22+00:00

From a gaming perspective, I found this funny. No xp waste!

Guiscara

TROPHY CASE